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Matt Swarbrick - CMI Director on how supporting and being supported is critical to workplace well-being
Manage episode 350252561 series 3004778
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In this episode we talk about Matt’s journey since his time of depression and suicidal thoughts over 10 years ago and how this journey helped him to manage lockdown. Lots to learn from CMI and how they put people's health at the forefront.
Greatest learning and recommended reads at the end of the interview.
Karen:
Instagram: karen.pirie and cornwallwoman
Twitter: @karenepirie and @cornwallwoman
Sarah:
Instagram: cripps.sarah and bigbalancetheory
Twitter: @sarahcripps7 and @theory_balance
LinkedIn: https://www.linkedin.com/in/sarahcrippsand https://www.linkedin.com/company/big-balance-theory/
Linktr.ee/bigbalancetheory
James at BeHeard
Matt Swarbrick
https://www.linkedin.com/in/matt-swarbrick-fcmi-bb057a22
https://instagram.com/swarbs44?igshid=YmMyMTA2M2Y=
Recommended reads:
Black Rainbow – how words healed me; my journey through depression by Rachel Kelly
Bowler’s Name? The life of a cricketing also ran by Tom Hicks
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