Ep 220 Is It Time To Be Kinder To Yourself

The Flourishing Introvert Talks

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23d ago 12:18

MP3•Thuis aflevering

Now, this one is a topic close to my heart: self-kindness.

This episode is me allowing myself to share my personal reflection on the power of adopting intentional practice of self-compassion to lead a more fulfilling existence.

I have committed to not judge myself if today's best is not as good as yesterday's best. As an (open) introvert myself, I understand the challenges we introverts face in honouring our own needs and boundaries. Hence being kinder to ourselves is very important for us.

By challenging limiting beliefs and affirming our worth through positive self-talk and actions aligned with our goals, we as introverts can thrive in serenity and confidence.

Key Points

Self-Kindness is the foundation of all kindness
Being kind to self is key to healthy and fulfilled life
Doing your best is variable and that’s okay

PRODUCTS / RESOURCES:

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Email your suggested topics here.
Take advantage of the free Clarity call here. It's time to explore your development needs to unlock your potential.
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224 afleveringen

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