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The Surprising Characteristics Around Your Anxiety Symptoms
Manage episode 393969324 series 2538153
Inhoud geleverd door Dennis Simsek and The Anxiety Guy. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dennis Simsek and The Anxiety Guy of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com today.
Isn't it interesting (and incredibly frustrating when symptoms of anxiety strengthen at certain times, travel to different locations and even arise at the most unlikeliest of times? Today, on this episode of the anxiety guy podcast I will share with you why these occurences happen and what you must start doing about them starting today.
In this episode you will learn:
- The truth behind why these anxiety symptoms are present
- Why symptoms of anxiety take up so much of our focus throughout the day
- How to begin to become indifferent towards these bodily reactions in a practical manner.
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
PS: Don't forget to join our Facebook Support Community Today.
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