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Conquering Stomach Anxiety: A Deep Dive into Emotional Healing
Manage episode 395534766 series 2538153
Inhoud geleverd door Dennis Simsek. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dennis Simsek of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com
This anxiety guy podcast episode unfolds with a detailed exploration of five emotional connections to stomach anxiety. From holding in nourishment to the fear of the new, Dennis provides actionable solutions, emphasizing self-love, curiosity, and trust in change.
In this episode you will learn:
- How the fear of uncertainty and new changes plays a part in stomach anxiety
- How commom misconceptions around stomach anxiety fuel further distress
- Why it's important to reflect on what doesn't work in regards to anxiety recovery work
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need.
Enjoy!
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