Ep 39 Know Your Enemy and Know Yourself and Peril Reduction in a Modern Life

Running Man Self Regulation Skills Project

Inhoud geleverd door Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

7M ago 25:45

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Self knowledge is invariably one of the most useful skills when dealing with and managing physical stress and perilous environment. The skills that support self knowledge is knowledge of "enemy", opponent, challenge or physical environment. Foreknowledge of the intra-personal and the interpersonal on the individual level is key to greater more reliable and more positive outcomes and that translates to at the most base physical, organismic survival and it also translates to greater quality of life in greater quantities. One can also call this mastery of self and environment.

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#Fitness #Mental Health #Armando Dominguez PhD Health Psychology #Martial Artist #Communication #Psychology #Stress #Anxiety #Society #Alternative Health #Relationship #Podcasting Education