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Inhoud geleverd door Dawn Pederson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dawn Pederson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Girl Stuff

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Manage episode 409408079 series 3450413
Inhoud geleverd door Dawn Pederson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dawn Pederson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Send a Fanmail text to this podcast.

Girls and women alike have a few extra things to consider when adding running into their lives. Some of these issues were a little challenging to discuss and I surprised myself as I reflected on some of the intense issues with body changes from girls to women, managing the annoying but very important menstral cycle, body image and taking care of our bodies, and let's not forget the gap between genders. This one has a lot. Buckle up!

Support the Show.

Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
Find me on Facebook: Dawn Running
Also, check out my blog, Running By Dawn
Music written and recorded by Jeremy Hancock

  continue reading

58 afleveringen

Artwork

Girl Stuff

Running by Dawn

published

iconDelen
 
Manage episode 409408079 series 3450413
Inhoud geleverd door Dawn Pederson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dawn Pederson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Send a Fanmail text to this podcast.

Girls and women alike have a few extra things to consider when adding running into their lives. Some of these issues were a little challenging to discuss and I surprised myself as I reflected on some of the intense issues with body changes from girls to women, managing the annoying but very important menstral cycle, body image and taking care of our bodies, and let's not forget the gap between genders. This one has a lot. Buckle up!

Support the Show.

Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
Find me on Facebook: Dawn Running
Also, check out my blog, Running By Dawn
Music written and recorded by Jeremy Hancock

  continue reading

58 afleveringen

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