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How This RISING KINGS Brother Kicked Old Habits and Conquered a 100km Ultra Marathon In 2024. NO EXCUSES! - Ep #154
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In this episode Ben sits down with one of the RISING KINGS brothers - Adam Brooker, whose journey from a self-proclaimed boozer to completing a 100km ultra-marathon is nothing short of inspiring.
Adam delves into how he juggled family commitments, work demands, and rigorous training, all while battling and overcoming the crippling effects of self-doubt.
Discover the transformative power of setting monumental fitness goals and the mental toughness required to push past comfort zones.
This episode is a must-listen for anyone striving to find balance while pursuing their passions, providing practical insights for anyone looking to challenge their own boundaries and achieve big goals.
Tune in to hear how small, consistent steps and strong accountability propelled Adam to refine & re-shape his priorities, push beyond his limits and enhance his relationships along the way.
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