Your INCENTIVE To Workout & Sweat Today | Don't REWARD Yourself Or Celebrate Too Early

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

Ever started a new fitness routine and suddenly felt the urge to splurge on top-of-the-line gear? You're not alone! But hold up, eager beaver – don't crown yourself champion of the shopping cart just yet. And don't fall into the trap of premature rewarding.

Picture this: you pledge to conquer a mini-marathon, and your friends rain applause upon you. Bravo, future athlete! But wait, did you just get the accolades before your first mile?
And those new workout clothes you are eyeing? Start by sweating it out in those faded yoga pants lurking at the back of your drawer. It’s a journey, not a shopping spree! So, learn from the best-worst examples of pre-success celebrations and keep your goals under wraps until they're ripe for the spotlight.
Your mini-marathon selfies will thank you later – no filter needed.

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