Spring Cleaning Time! | HEALTH BENEFITS of Reducing The CHEMICALS And TOXINS In Your Home | GOING LOW-TOX With Elyse Rooney

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

What kind of toxic burden is your body trying to carry and clear? Think you aren't affected by all of the toxins that surround us every day - an increasing amount - Well my guest Elyse Rooney wants to know how you are sleeping? Are you sicker more than usual? How are your periods and PMS symptoms? Do you have skin issues?
If you answered yes, then you may be dealing with a heavier than usual toxic load that your body is working hard to clear. It is working so hard that it has had to put a lot of other things on the back burner.
If you want your body to function better, then you need to consider doing a home detox, going low-tox in some of your cleaning and personal care items. And what better time to do that than this spring as we are all looking to clean our homes and freshen them up for the summer.
Elyse is the facilitator of the Home Detox Method where she goes through each room and what you could do and what you should do to lessen the amount of toxins and chemicals being used in that room. You will learn what to look for on labels when purchasing and get some practical DIY tips on products you can make yourself.
Check out her program HERE
Follow Elyse on Instagram for some DIY products
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