MONDAY MOTIVATION Message From Your Fitness Sherpa | Tell Those Health Bullies To BACK OFF!!

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

Was there someone at your school that you considered a bully? This person had total control over how people felt about you and honestly about how you felt about yourself. A lot of times we weren’t able to succeed socially unless that bully allowed it to happen. And we hated it. And we hated that we allowed it to happen.

When it comes to developing a habit of working out and getting into our best physical shape, we allow the world, people in our orbit, culture in general to tell us that we can’t reach those goals we have. They become the bullies of our adult life.
It's time to tell that bully that you won't be pushed around anymore. I want you to go at your health goals no matter what. Show your midlife how strong you are!

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