Get Your Exercise Motivation HERE | Is Working Out Lonely For You? Time To Get Social

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

Welcome to your weekly Motivation to get your body moving! Working out, and sport in general, is meant to be a social event. It is the perfect activity to share commonalities with others like you.
They are the ones that know why you are doing what you do. They know the struggle. They know the rewards. They understand when you are having a good day and when you’re having a bad day.

And best of all, they can inspire or motivate you to do this activity when you aren’t feeling like it. On the flip side of that – you can motivate someone else who is having a hard time rallying.
So GET SOCIAL!

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