How To Find Your Strengths - Executive Coach: John Bower
Manage episode 422943232 series 2940770
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Professionally John is a Personal Trainer and an Executive Coach. His motto is that a strong mind needs a strong body.
In this episode, John shares his thoughts on complacency, labeling, and how to bring personal transformation. John Bower arrived in Hong Kong in 1998, founded and sold a successful company, raised two accomplished young men, and helped thousands of people to find their fulfilment. His qualifications include psychometric assessment, Cognitive Behavioural Therapy, and Personal Training. Timestamps:
Intro 0:00 How I see Transformation
1:24 Thoughts on Complacency
3:15 Advice to develop superpowers
4:35 How do we know what we want
8:04 Hierarchy of needs
9:94 Signs of complacency
13:13 Thoughts on shooting for the moon
15:06 How do I see entrepreneurship
17:14 How do I define price
19:46 Is it important to have a goal
22:05 Does labeling help transformation
24:52 How to dismantle labelling
26:09 Key to Transformation
32:51 How to use tech with good intentions
35:15 What are the right bets to make
42:29 There is no such thing as weakness
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