Laura's story: 'Checking myself into a psychiatric hospital was the bravest thing I could do as a new mother'

Owning It: The Anxiety Podcast

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5M ago 51:06

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Join me with guest Laura Guckian, life coach, host of 'Momfessions' and creator of Mind Mommy Coaching as we talk about postpartum anxiety, which, for her, was so significant she decided to check herself into a psychiatric hospital. How did the anxiety show up for her? What does a hospital level of mental health support look like? We talk about whether the problem for new mothers is the lack of support or the skewed perception of early motherhood that pervades social media. Read more of my essays on motherhood over on my Substack, with 20% off forever at this link.

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Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.

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#Mental Health #Fitness #Caroline Foran #Health and Well-Being #Podcasting Education #Anxiety #Panic Attacks #Overwhelmed #Stress