277. One Reason You Are Still Sick and Tired: The Mind Body Connection

Nutrition with Judy | Carnivore Diet

Enrollment for the next Mind-Body Program is open now
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In this episode, Judy Cho, a board-certified holistic nutritionist, shares a fundamental reason people don't always get better with diet or environment changes alone. She shares one root-cause healing answer for optimal health.
We discuss the following:

• All about Mind-Body Program
• Neuroplasticity and Limbic System Retraining
• Personal example of coping mechanisms
• Identification of habits
• Core wounds and addiction
• Mind-Body tools and support
• Future planning and goal setting
• Role of mindset in healing
• NwJ's Mind-Body Program

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RESOURCES

Mind-Body Program (Enrollment open now)
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CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

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ADDITIONAL RESOURCES

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.