Why Change is So Difficult and How to Make it Easy (Part 2)

New Insights On Life with Bill Burridge

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Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

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In this second part of the podcast, Bill visits the Change Cycle and the different stages that we go through when trying to bring about much needed change. Regression, or relapse, is an inherent stage in the cycle that most of us have to contend with. But with the right understanding of why it occurs and a few tips, we can overcome this temporary setback on go on to manifest the change we so desire.

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#Fitness #Higher Education #Self-Improvement #Mental Health #Podcasting Education #Burridge #New Insights #Personal Development #Personal Improvement #Self Help #Life Coach #Life Coach Training

Why Change is So Difficult and How to Make it Easy (Part 2)

New Insights On Life with Bill Burridge

published 2 jaar geleden

MP3•Thuis aflevering

Send us a text

83 afleveringen

#Fitness #Higher Education #Self-Improvement #Mental Health #Podcasting Education #Burridge #New Insights #Personal Development #Personal Improvement #Self Help #Life Coach #Life Coach Training

Alle afleveringen

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The Truth About Our Origins 7:43

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Send us a text Becoming aware of who we truly are, what we value and why we are here, goes to the heart of transformational life coaching. But what about humanity as a collective? What is the truth about our origins? Recent research and investigation by bold individuals, unfazed about questioning conventional wisdom, is beginning to reveal compelling evidence that there is far more to our origins than we have been told.…

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Change Your Perspective, Change Your Life 5:47

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Send us a text Sometimes, when the going gets tough, all that is required to bring one’s life back into balance, is a simple change in perspective.

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Life Coaching and Responsibility - A Case Study 10:01

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Send us a text It’s all too easy for inexperienced life coaches, wanting to please their clients by seemingly putting their interests first, to forget the true nature of their role and responsibility in the coaching interaction. In this episode, Bill shares a real example of this.

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Dying to Live 7:08

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Send us a text We preface this episode with the exciting news that New Insights On Life has been chosen by Feedspot as one of the UK's top 10 life coaching podcasts on the web! Check out the top 10 here . Most of us are dying to live the lives we really desire. Many feel frustration, disillusionment and even resentment at their seeming inability to bring this about. The issue is related to the approach we take. In this episode, Bill explores the difference between what he calls passive living and active living. Passive living is a trap that’s all too easy to fall into but, with a little help, we can make the transition to active living and taking control of creating the life we really want for ourselves.…

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Freedom, Confidence, Growth 6:24

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Send us a text We preface this episode with the exciting news that New Insights On Life has been chosen by Feedspot as one of the UK's top 10 life coaching podcasts on the web! Check out the top 10 here . Freedom, Confidence, Growth. These are the three words that I chose as a strapline for New Insights Life Coach Training when I took over the reins many years ago. They are as relevant today as they were then. They neatly summarise the enlightening journey of self-discovery. that one goes through in transformational life coaching, such as that promoted by New Insights Life Coach Training. That journey starts with gaining the freedom of mind and spirit that comes with a profound new level of self-awareness. From that comes a huge boost in self-belief or confidence , which in turn spurs the personal growth and development that provides meaning and leaves one feeling fulfilled.…

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Transformational Life Coaching - The Real Deal 7:45

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Send us a text Life coaching has proven to be incredibly popular as a means of personal development and transformation since its roots in the late 90s. Although still relatively new, its popularity has encouraged astute marketers, hungry for an edge in the race for commercial gain, to create niche markets through rebranding, reinventing and repositioning life coaching and aspects of life coaching. In this episode, Bill explores some of these niches and explains why they should be viewed with caution. For those interested in training to become a life coach, there simply is no substitute for an in-depth, broad-based life coaching programme like the internationally accredited certification programme offered by New Insights.…

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The Time is Now 8:07

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Send us a text The advent of a new calendar year provides a welcome psychological boost for many who yearn to change their lives for the better. What better time for a New Year's Resolution? Only, it has been proven that New Year's Resolutions seldom, if ever, work to deliver the changes desired. In this podcast episode, Bill explores some of the key reasons, and offers a far more powerful and effective alternative that is all but guaranteed to bring about lasting change.…

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The Value of Knowing Your Values 7:30

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Send us a text "Values." We frequently hear the word bandied around by politicians, leaders and sports coaches in reference to collective values. But, as individuals, how much time and energy do we tend to allocate to deep reflection about what our personal values are, and what priority we assign to them? Given their critical importance in our lives … shockingly little!…

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Send us a text Why is our spectacular and awe-inspiring Universe so incredibly difficult to comprehend? Does it exist as a catalyst to provoke our exploration of the incredible power that exists within each of us? Are we being invited to consider the possibility that the sheer creative wonder that exists without, also exists within each one of us just waiting to be accessed? Join Bill today as he explores this idea.…

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Does Life Purpose Serve Any Purpose? 9:08

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Send us a text Identifying your life purpose is the ultimate aim of transformational coaching as New Insights perceives of it. It is considered the source of meaning, fulfilment, joy and happiness. So, imagine Bill’s surprise when he heard Sadhguru, one of India’s leading gurus and visionaries, promote the idea that we should stop looking for purpose in life. This caused him to analyse carefully what Sadhguru was saying and to reevaluate the New Insights approach to life purpose.…

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Leaders and Leadership 9:30

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Send us a text At some point in life, each of us is called on to step up and be a leader in some shape or form, no matter how insignificant or significant it may seem at the time. And, during the rest of our lives, we stand in judgement of those who are appointed as our leaders, be that in the political, business or societal spheres. So, it stands to reason that all of us need an understanding of what good, effective leadership is. In this podcast, Bill contrasts authoritarian and democratic leadership styles before looking at the attributes required of an effective leader.…

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What's the Point? 4:46

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Send us a text What's the point of life and living? It's surprising – perhaps shocking is a better word – that this is not a question that occupies our minds more frequently. In this podcast episode, Bill explains how, to our detriment, the distractions of the world around us serve to prevent introspection and a sound connection with our 'core vital' – our reason for being.…

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The Authentic Life Coach 6:27

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Send us a text There’s a general lack of understanding amongst the public about what life coaching really is and what life coaches really do. Most misguidedly believe it to be some form of mentoring or advice-giving service. And some life coaches stray from their calling and play to the gallery by trying to be problem-solvers. However, the authentic life coach is one committed to coaching that transforms the client's thinking and behaviours, such that they find the opportunity that lies masked behind their problems.…

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Send us a text By 2025 the number of mobile devices in use worldwide is expected to reach more than 18bn. That’s more than two for every person on this planet! Mobile technology has become indispensable for certain day-to-day applications … but some keep us ‘heads down’ with features that are highly addictive but with questionable value when it comes to promoting quality of life. In this episode Bill considers the emergent heads-down culture and suggests that we should try to resist being victims of its insidious effects.…

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Insights to Make the Impossible Possible 6:04

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Send us a text Life sometimes conspires to rob us of a sense of how powerful we are and what is truly possible in our lives. In this podcast, Bill presents Shayla's story about how she was able to make the impossible possible with the help of life coaching.

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