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Preventing Burnout
Manage episode 405145769 series 2942315
Inhoud geleverd door MICHAEL C MARKIEWICZ. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door MICHAEL C MARKIEWICZ of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode we talk with Michael Levitt about ways to establish boundaries and manage stress, to prevent you and others around you from burning out.
During our time together we discuss:
- Why so many people fall victim to burnout.
- How to tell if you are more susceptible to burnout than others.
- Techniques and tips to combat chronic workplace stress.
- How you as a leader can help others around you from burning out.
If you are interested in learning more from Michael,
- Visit Michael's website
- Obtain a free PDF copy of Michael's book - Burnout Proof
- Listen to the Breakfast Leadership Show podcast
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