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Running on Empty: Unveiling My Struggles and Dropping the Perfection Act [Ep001]
Manage episode 392718767 series 3537337
Inhoud geleverd door Pamela Otero, Nutritional Therapy Practitioner and HTMA Expert, Pamela Otero, Nutritional Therapy Practitioner, and HTMA Expert. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Pamela Otero, Nutritional Therapy Practitioner and HTMA Expert, Pamela Otero, Nutritional Therapy Practitioner, and HTMA Expert of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, I bare it all—peeling back the layers of years marked by chronic fatigue and the exhausting pursuit of pretending to be ‘perfect’ as a running coach and personal trainer. Spending years running on empty, all while concealing a dirty little secret beneath the surface.
Join me in this honest conversation where I shed light on the struggles I hid for so long and the empowering decision to drop the perfection act and come clean about battling chronic fatigue.
Together, let's peel away the mask of 'beautifully buttoned up' and embrace the journey of honesty and authenticity.
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