When You're Interrupted, Do This

Live Without Borders: A Stoic Podcast for Traveling Citizens of the World

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1+ y ago 21:56

MP3•Thuis aflevering

Ever been cut off mid-sentence and feel a whirlwind of emotions – frustration, anger, embarrassment? Why do we take interruptions so personally, and how can we handle them with grace?

I'm your host, Sarah Mikutel, and in this episode, I dive into effective communication and mindset strategies that will help you be seen and heard. By the end, you'll be equipped to handle interruptions confidently, communicate effectively, and enjoy life with less anxiety.

https://sarahmikutel.com/

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Hoofdstukken

1. The Art of Dealing With Interruptions (00:00:00)

2. Navigating Interruptions in Communication (00:05:43)

3. Effective Communication Strategies in the Workplace (00:15:52)

4. Improving Communication and Confidence (00:20:21)

192 afleveringen

#Society #Travel #Self-Improvement #Expat Life #Stoicism #Enneagram #Personal Development #Wellbeing #Fitness #Podcasting Education #Mental Health #Stoic Enneagram Coach Sarah Mikutel #Mindfulness