Ga offline met de app Player FM !
#413 What We Eat
Manage episode 292727649 series 37934
When I tell people what we eat, their first response is...
"That sounds pretty restricted!"
After which I ask them what they had for breakfast today?
"Cereal."
And the day prior?
"Cereal."
How about for the foreseeable future?
"Cereal."
You get the idea.
Most people are already eating a fairly restricted diet, only with poor food choices!
So, what the heck do we, at Life By Design, eat ourselves?
On today's episode of Life By Design we cover that question and answer a few more.
What We Cover
- How many different food types will you find in an A+ diet?
- Why Mike's (yes I said Mike, he made a return to the show) situation may be unique and what you can still learn from it.
- Most people know "what" to eat but still fail to follow guidelines...why?
- What Jamie eats.
- What Mike eats.
176 afleveringen
Manage episode 292727649 series 37934
When I tell people what we eat, their first response is...
"That sounds pretty restricted!"
After which I ask them what they had for breakfast today?
"Cereal."
And the day prior?
"Cereal."
How about for the foreseeable future?
"Cereal."
You get the idea.
Most people are already eating a fairly restricted diet, only with poor food choices!
So, what the heck do we, at Life By Design, eat ourselves?
On today's episode of Life By Design we cover that question and answer a few more.
What We Cover
- How many different food types will you find in an A+ diet?
- Why Mike's (yes I said Mike, he made a return to the show) situation may be unique and what you can still learn from it.
- Most people know "what" to eat but still fail to follow guidelines...why?
- What Jamie eats.
- What Mike eats.
176 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.