Ga offline met de app Player FM !
Wendalicious At Goal – Episode #002: What Do You Wish Someone Had Told You When You Started?
Manage episode 196342060 series 1954050
I’m Wendy, and I recently lost 48.5 pounds and reached my goal weight using the Weight Watchers program and I’m currently working my way through maintenance on the road to becoming a lifetime member. I’m sharing my journey with you, to help you on yours.
In this episode, I discuss:
- How my third week on Weight Watchers Maintenance went
- Lessons I learned this week
- What I wish someone had told me when I first started Weight Watchers
- What a typical day on WW Freestyle looks for me
- How I plan and track for the week
- A great snack idea (see photo and caption below)!
Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!
Were all in it together.
Let’s do this.
Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.
49 afleveringen
Manage episode 196342060 series 1954050
I’m Wendy, and I recently lost 48.5 pounds and reached my goal weight using the Weight Watchers program and I’m currently working my way through maintenance on the road to becoming a lifetime member. I’m sharing my journey with you, to help you on yours.
In this episode, I discuss:
- How my third week on Weight Watchers Maintenance went
- Lessons I learned this week
- What I wish someone had told me when I first started Weight Watchers
- What a typical day on WW Freestyle looks for me
- How I plan and track for the week
- A great snack idea (see photo and caption below)!
Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!
Were all in it together.
Let’s do this.
Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.
49 afleveringen
כל הפרקים
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.