289. 10 Things To Heal Your Marriage Now

Level Up Babe

In this podcast episode, I share the transformative journey of healing my marriage, marked by infidelity, addiction, and a pursuit of thriving. Outlining ten crucial steps, I stress the significance of seeking external support, individual and collective growth, honest communication about needs, and facing the fear of divorce. Personal accounts include breaking harmful patterns, releasing resentment, and transforming body language. The narrative concludes with the power of seeing one's partner with fresh eyes. I invite listeners to explore additional resources, including the full marriage story podcast episode and a best-selling course, "The Resentment Trap." Gratitude is expressed, with a commitment to future content on marriage dynamics and personal growth.

“I got curious about all the different parts and sides of me including desires that I had, and maybe things about me that before I would have thought were shameful or I would have shunned them or I would have hidden them away forever.”

• Discover Joy's transformative journey of healing her marriage.

• Explore topics such as facing fears, embracing honest communication, and breaking harmful patterns.

• Explore Joy's best-selling course, "The Resentment Trap," designed to guide individuals in releasing resentment and establishing new patterns for a thriving relationship.

• Uncover practical steps for personal growth and connection.

My New YouTube Channel, link here: https://youtube.com/@LevelUpYourMarriage?si=5QmkY1i33kBGB9AJ

Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub

Use this code to get $111 off the price when you pay in full: PAYINFULL

Connect with me: Email: [e-mail] / [e-mail] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.igFacebook: Joy HarringtonTikTok: @joyharrington01YouTube: Joy Harrington - LEVEL UP Babe

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Lisa Bilyeu on women’s empowerment:

“Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu

Lisa Bilyeu on women helping women:

“Choose your life’s board members like you’re building a Fortune 500 company.” - Lisa Bilyeu

Lisa Bilyeu on being a boss:

“Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu

Lisa Bilyeu on personal development:

“If you’re still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu

Glennon Doyle on women’s empowerment:

“People who need help sometimes look a lot like people who don’t need help.” - Glennon Doyle

Glennon Doyle on being yourself:

“Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle

Glennon Doyle on personal development:

“What if pain - like love - is just a place brave people visit?” - Glennon Doyle

Glennon Doyle on being yourself:

“I have met myself and I am going to care for her fiercely.” - Glennon Doyle

Mel Robbins on personal development:

“You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins

Mel Robbins on being yourself:

“There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins

Mel Robbins on being a boss:

“You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins

Rupi Kaur on being yourself:

“Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur

Rupi Kaur on being a boss:

“How you love yourself is how you teach others to love you” - Rupi Kaur

Rupi Kaur on women’s empowerment:

“If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur