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Inhoud geleverd door Emma Langton. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Emma Langton of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Why You Should Put You First

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Manage episode 314881732 series 3070092
Inhoud geleverd door Emma Langton. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Emma Langton of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

This week I'm joined by Louise Westra and we talk about

Why you need to ensure you put you first.

How to look out for compassion fatigue and what you can do about it.

Why work-life balance is still important but needs to be appropriate for each individual

The reasons Louise wrote her book You First

Get Louise's Book HERE

Please do make sure you hit ‘subscribe’ so that don’t miss an episode.

If you haven’t yet left a review, please do go and find the little button to leave a review and let me know your thoughts, key take-aways and what you value from the podcast.

Join my corporate leadership and wellbeing newsletter HERE

If you want to be increasing your performance so that you’re more resilient in these current times, so that you can focus easily, use tools and techniques to deal with all the current and unknown challenges then make sure that you either drop me an email to emma@emmalangton.com or head to my website

Connect with Louise on Linkedin

Connect with Louise at her Website

  continue reading

153 afleveringen

Artwork
iconDelen
 
Manage episode 314881732 series 3070092
Inhoud geleverd door Emma Langton. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Emma Langton of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

This week I'm joined by Louise Westra and we talk about

Why you need to ensure you put you first.

How to look out for compassion fatigue and what you can do about it.

Why work-life balance is still important but needs to be appropriate for each individual

The reasons Louise wrote her book You First

Get Louise's Book HERE

Please do make sure you hit ‘subscribe’ so that don’t miss an episode.

If you haven’t yet left a review, please do go and find the little button to leave a review and let me know your thoughts, key take-aways and what you value from the podcast.

Join my corporate leadership and wellbeing newsletter HERE

If you want to be increasing your performance so that you’re more resilient in these current times, so that you can focus easily, use tools and techniques to deal with all the current and unknown challenges then make sure that you either drop me an email to emma@emmalangton.com or head to my website

Connect with Louise on Linkedin

Connect with Louise at her Website

  continue reading

153 afleveringen

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