KYF #147: If I Were Starting Trim Healthy Mama With Traditio...

Know Your Food with Wardee

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If I were starting Trim Healthy Mama with traditional foods all over again... here is what I would tell myself! Although hindsight is clearer that foresight, and I don't regret what I learned, these 5 things would have made the journey a little easier (and less painful). For links, video recording, and more, visit the show notes: http://KnowYourFoodPodcast.com/147

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#Food #Lifestyle #Food and Beverage #Alternative Health #Fitness #Traditional Food #Traditional Cooking #Weston A Price #Wardee #Wardeh #Gnowfglins #Know Your Food #Wardee Harmon #Health and Well-Being #Kids And Families