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Its YOUR Birth Day! Podcast Episode 21 - "The Gift of Dating YOUR Self!"
Manage episode 447778958 series 3578573
Inhoud geleverd door Helene Shute & Christina Hansen Cohen, Helene Shute, and Christina Hansen Cohen. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Helene Shute & Christina Hansen Cohen, Helene Shute, and Christina Hansen Cohen of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Hey Friends!
Helene & Christina here! We are SO SO Excited about this episode because it embodies everything about our mission to empower, teach and remind YOU to celebrate YOU! In this episode, we talk with you about ways that we have worked with others and on ourselves to ensure that we are all dating ourselves. We also talk about how it can be hard and the feelings that may block us from doing so. We know that we are taught to put ourselves last on our to-do list, which is unhealthy. In this episode, you will find these gifts:
- Understand what dating YOURself looks like (HINT: it is different for each person)
- Understand why dating YOURself matters
- Reflect on what dating YOU looks like and how to do it regularly!
Friends, we genuinely LOVE you and want YOU to care for yourself. Dating yourself is the ultimate form of self care. When we can date ourselves, we get filled up which allows us the opportunity to be our authentic self.
We hope this episode speaks to your heart and motivates YOU to live YOUR best life! We want you to love yourself and date YOURself in a way that only YOU can do!
Love,
Helene & Christina
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