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[Mini] Supporting Stable Blood Sugar Levels | Ep. 57
Manage episode 448958129 series 3533541
Inhoud geleverd door Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this mini episode, you'll learn about why blood sugar regulation is so important for hormone health, overall health, and what you can do to start getting your glucose under control.
Check out Ep 56 for the longer form conversation on this topic!
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1. [Mini] Supporting Stable Blood Sugar Levels | Ep. 57 (00:00:00)
2. Importance of Blood Sugar Regulation (00:00:04)
3. Understanding Menstrual Cycle Nutrition (00:07:51)
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