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Managing Blood Sugar for Your Best Hormone Health | Ep. 56
Manage episode 448737228 series 3533541
Inhoud geleverd door Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Understanding how to eat and move in a way that supports stable blood sugar levels--this is essential. These principles are so important for many aspects of health in addition to menstrual cycle health! Join me to learn about why this is important and what you can start doing to avoid glucose spikes.
Referenced in episode:
- @glucosegoddess on Instagram or www.glucosegoddess.com for more information on glucose control
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Hoofdstukken
1. Managing Blood Sugar for Your Best Hormone Health | Ep. 56 (00:00:00)
2. Blood Sugar Regulation for Hormone Health (00:00:05)
3. The Importance of Blood Sugar Regulation (00:05:21)
4. Optimizing Blood Sugar for Health (00:14:35)
90 afleveringen
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