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Episode 269: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 2)

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Inhoud geleverd door Paula Engebretson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Paula Engebretson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In Episode 269: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 2), You Will Discover
  • The importance of using your strengths and working with your natural rhythms to foster consistency with ADHD.

  • The power of starting with your cornerstone piece and how to identify yours.

  • The critical role a time budget plays in helping ADHD brains follow their definition of consistency.

Links From The Podcast

This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.

Leave IBBA A Rating & Review!

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

  1. Go to Apple Podcasts

  2. Click on the I’m Busy Being Awesome podcast

  3. Scroll down to the bottom of the page, where you see the reviews.

  4. Simply tap five stars; that's it!

  5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!

  continue reading

280 afleveringen

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iconDelen
 
Manage episode 441344734 series 2965972
Inhoud geleverd door Paula Engebretson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Paula Engebretson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In Episode 269: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 2), You Will Discover
  • The importance of using your strengths and working with your natural rhythms to foster consistency with ADHD.

  • The power of starting with your cornerstone piece and how to identify yours.

  • The critical role a time budget plays in helping ADHD brains follow their definition of consistency.

Links From The Podcast

This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.

Leave IBBA A Rating & Review!

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

  1. Go to Apple Podcasts

  2. Click on the I’m Busy Being Awesome podcast

  3. Scroll down to the bottom of the page, where you see the reviews.

  4. Simply tap five stars; that's it!

  5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!

  continue reading

280 afleveringen

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