Artwork

Inhoud geleverd door Paula Engebretson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Paula Engebretson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

Episode 268: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 1)

31:42
 
Delen
 

Manage episode 440131889 series 2965972
Inhoud geleverd door Paula Engebretson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Paula Engebretson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In Episode 268: You Will Discover
  • Why consistency is such a loaded word for adults with ADHD

  • What being consistent actually means

  • How ADHD brains can intentionally redefine this word to help them show up in a way that feels empowering and sustainable.

Links From The Podcast

This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.

Leave IBBA A Rating & Review!

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

  1. Go to Apple Podcasts

  2. Click on the I’m Busy Being Awesome podcast

  3. Scroll down to the bottom of the page, where you see the reviews.

  4. Simply tap five stars; that's it!

  5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!

  continue reading

280 afleveringen

Artwork
iconDelen
 
Manage episode 440131889 series 2965972
Inhoud geleverd door Paula Engebretson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Paula Engebretson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In Episode 268: You Will Discover
  • Why consistency is such a loaded word for adults with ADHD

  • What being consistent actually means

  • How ADHD brains can intentionally redefine this word to help them show up in a way that feels empowering and sustainable.

Links From The Podcast

This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.

Leave IBBA A Rating & Review!

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

  1. Go to Apple Podcasts

  2. Click on the I’m Busy Being Awesome podcast

  3. Scroll down to the bottom of the page, where you see the reviews.

  4. Simply tap five stars; that's it!

  5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!

  continue reading

280 afleveringen

Alle afleveringen

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding