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Episode 268: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 1)
Manage episode 440131889 series 2965972
Why consistency is such a loaded word for adults with ADHD
What being consistent actually means
How ADHD brains can intentionally redefine this word to help them show up in a way that feels empowering and sustainable.
Get the top 10 tips to work with your ADHD brain (free ebook!)
Tune into my original interview on Mark Butler’s A Podcast For Coaches
Listen to Episode #172: Procrastination, ADHD, And The Intellectual Yes
ADHD 2.0 by Ned Hallowell
Decluttering at the Speed of Life by Dana K. White
This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
Leave IBBA A Rating & Review!If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
Go to Apple Podcasts
Click on the I’m Busy Being Awesome podcast
Scroll down to the bottom of the page, where you see the reviews.
Simply tap five stars; that's it!
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
280 afleveringen
Manage episode 440131889 series 2965972
Why consistency is such a loaded word for adults with ADHD
What being consistent actually means
How ADHD brains can intentionally redefine this word to help them show up in a way that feels empowering and sustainable.
Get the top 10 tips to work with your ADHD brain (free ebook!)
Tune into my original interview on Mark Butler’s A Podcast For Coaches
Listen to Episode #172: Procrastination, ADHD, And The Intellectual Yes
ADHD 2.0 by Ned Hallowell
Decluttering at the Speed of Life by Dana K. White
This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
Leave IBBA A Rating & Review!If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
Go to Apple Podcasts
Click on the I’m Busy Being Awesome podcast
Scroll down to the bottom of the page, where you see the reviews.
Simply tap five stars; that's it!
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
280 afleveringen
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