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Strength & Conditioning for Fighters with Brett Bartholomew
Manage episode 264503093 series 2669781
Performance Coach Brett Bartholomew has worked with the highest level athletes in the NFL, boxing, and MMA. In this episode, he covers common myths about strength & conditioning, how to develop the 3 bioenergetic systems, and the non-physical side of coaching.
29 afleveringen
Manage episode 264503093 series 2669781
Performance Coach Brett Bartholomew has worked with the highest level athletes in the NFL, boxing, and MMA. In this episode, he covers common myths about strength & conditioning, how to develop the 3 bioenergetic systems, and the non-physical side of coaching.
29 afleveringen
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