204. Your Guide To Crafting The Perfect Masturbation Practice

Honeydew Me

Player FM - Internet Radio Done Right

22 subscribers

Toegevoegd drie jaar geleden

Inhoud geleverd door Cassandra Anderson, Emma Norman, and Cass Anderson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Cassandra Anderson, Emma Norman, and Cass Anderson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Curated Questions: Conversations Celebrating the Power of Questions!

1
A Fork, A Precipice, A Decision 24:42

3 dagen geleden24:42

Later Afspelen

Lijsten

Vind ik leuk

Leuk

24:42

Episode Notes [01:14] Unexpected Email from Employer [05:49] The Deferred Resignation Program [06:34] Initial Reactions and Concerns [08:01] Evaluating the Offer [08:21] Enhanced Standards of Conduct [08:55] Personal Reflections and Concerns [12:21] Seeking Advice and Making a Decision [13:01] Option One: Do Not Resign [14:56] Option Two: Resign [16:44] Insights from Conversations [21:30] Making The Decision [23:51] Final Thoughts and Gratitude Resources Mentioned Sebastian Junger The Soul of Shame by Curt Thompson Donald Trump Elon Musk Steve Bannon Russell Vought Derek Sivers Sumner Crenshaw Brian Fretwell at Finding Good Chad Littlefield The Thought Leaders Practice by Matt Church Simon Cowell Beauty Pill Producer Ben Ford Questions Asked Is it legitimate, and can it be trusted? How are you feeling? What questions come to your mind? Where does your mind go? Are you seeking safety? Would this have been an adrenaline rush as you raced to send the resignation response? What an "enhanced standard" regarding loyalty and trustworthiness was? What are these new "enhanced standards?" Are they beyond what my Constitutional oath requires? If I don't resign, how bright will the target on my back glow? My leadership has supported all my work, but would termination direction come from higher up the chain of command? What would you recommend if we talked over coffee? What questions would you ask? How would you use listening? How would you use silence? How is this scenario playing out in your mind and body? What is coming to the surface for you? How might that influence what you are about to say to me? What are the chances of my name popping on a list and getting fired? How about the chances of being part of an official Reduction in Force and early retirement? Would the administration make a better offer? What do I know about the pending job market? What did I expect the workplace to be like and did I want to be there as the contractions took place? Will the administration pay me through the end of September or will they renege? Can I sufficiently build the Curated Questions business to transition by 1 October? - Do I have the faith or confidence to step into this future as a sole practitioner and grow Curated Questions into all I envisioned? Was this purpose calling? What would I expect the job market to look like at the end of summer if I hadn't developed the income streams to maintain our lifestyle? What is your recommendation? Did it change from your initial recommendation? Where in your body are you feeling the uncertainty? Are you processing this scenario in parallel with your decision as if you had received the email? What additional questions should I have considered? Who else should I have consulted with? How would you have changed my risk rating? What is the correct length of the pregnant pause before making an important announcement? What processes would you use in my circumstance, and what would be different? What questions are at the top of your list to get to a decision? Who would be the members of your pantheon you would counsel with to gain clarity? Apart from the heady analysis, what other key practices would you include in your journey through a similar situation?…

12 dagen geleden 52:49

MP3•Thuis aflevering

Chances are your masturbation practice could use a little *refresh*. That's why we're giving you a step by step guide to crafting your PERFECT solo play ritual. We cover:

What our current masturbation practices look like (HINT: not ideal lol)
WHY you should be prioritizing masturbation
The MANY physical, emotional, mental, AND relationship benefits of masturbating
How to set up your space for a peaceful practice
Extra steps you can take to make yourself feel special
3 example masturbation practices

Subscribe to our Patreon HERE to access our Masturbation Menu Downloadable and so much more!

References In the Episode:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

226 afleveringen

#Fitness #Podcasting Education #Self-Improvement #Sexuality #Cassandra Anderson #Cass Anderson #Emma Norman #Advice #Bodyconfidence #Confidence #Mentalhealth #Pleasure #Relationship #Selfcare #Selflove #Sex #Sexeducation

204. Your Guide To Crafting The Perfect Masturbation Practice

Honeydew Me

22 subscribers

published 12 dagen geleden

MP3•Thuis aflevering

Chances are your masturbation practice could use a little *refresh*. That's why we're giving you a step by step guide to crafting your PERFECT solo play ritual. We cover:

What our current masturbation practices look like (HINT: not ideal lol)
WHY you should be prioritizing masturbation
The MANY physical, emotional, mental, AND relationship benefits of masturbating
How to set up your space for a peaceful practice
Extra steps you can take to make yourself feel special
3 example masturbation practices

Subscribe to our Patreon HERE to access our Masturbation Menu Downloadable and so much more!

References In the Episode:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

226 afleveringen

Alle afleveringen

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205. You, But Better: A How-To Guide For Changing The Parts Of Your Personality That Are Holding You Back 58:21

5 dagen geleden58:21

58:21

Ever wish you could hit refresh on a few of your personality traits? Maybe you want to be less nervous, more outgoing, or become a little more organized. Olga Khazan, author of the new book "Me, But Better: The Science and Promise of Personality Change" is chatting us through the HOW TO's of all that and more, so grab a pen and buckle up. We cover: The "Big 5" personality traits-- emotional stability, extraversion, openness, agreeableness & conscientiousness How to figure out where you rank on each of the Big 5 traits Are you still being "authentic" if you try to change your personality? Olga's tips (based on years of research and personal experience) for changing your personality Action steps you can take to become more extroverted, less neurotic, more open and/or more conscientious Take the personality test Olga took HERE! Get Olga's Book HERE! Read Olga's other work at The Atlantic HERE! Connect with Olga on her Substack HERE! Subscribe to our Patreon HERE to access exclusive content! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

1
204. Your Guide To Crafting The Perfect Masturbation Practice 52:49

12 dagen geleden52:49

52:49

Chances are your masturbation practice could use a little *refresh*. That's why we're giving you a step by step guide to crafting your PERFECT solo play ritual. We cover: What our current masturbation practices look like (HINT: not ideal lol) WHY you should be prioritizing masturbation The MANY physical, emotional, mental, AND relationship benefits of masturbating How to set up your space for a peaceful practice Extra steps you can take to make yourself feel special 3 example masturbation practices Subscribe to our Patreon HERE to access our Masturbation Menu Downloadable and so much more! References In the Episode: Passion Fruit Fizz Mocktail Recipe Liz Moody's Creamy Strawberry Cinnamon Aphrodisiac Mocktail Silk Sheets Playlist BB Outlet by Bellesa Learn more about your ad choices. Visit podcastchoices.com/adchoices…

1
203. How To Embrace Your Inner Dominatrix + An Inside Look At What It’s Like To Be A Lifestyle Dom 1:09:29

19 dagen geleden1:09:29

1:09:29

Whether you're looking to take charge in the bedroom, feel more confident in your everyday life, or learn wtf it means to be a lifestyle dom, then this episode is FOR YOU. We're talking with Mistress Damiana Chi, a legendary Dominatrix with over 25 years of experience and a Ph.D. in clinical psychology who uses BDSM as a healing modality. We cover: A refresher on what BDSM is and what it means to be a Dominatrix What it's like to be a lifestyle dom and a deep dive into the master/slave dynamic within BDSM The 4 Dominatrix Archetypes and how YOU can start embodying each one How BDSM can be used as a healing modality for both the giver and receiver Simple strategies you can use to come across as more confident (in and outside the bedroom) How to be more dominant in the bedroom as a beginner PLUS Damiana walks us through what a session with her looks like! Connect with Mistress Damiana Chi HERE! JOIN OUR PATREON HERE to watch this episode, access exclusive content, and so much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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202. Tools For Navigating Life’s Big Transitions Together 1:07:29

26 dagen geleden1:07:29

1:07:29

BIG transitions are a part of life. Whether you're moving in together, getting married, having a baby or experiencing some other form of change, your relationship is bound to feel a little (or a lot) different. Cue Tarah & EJ Kerwin, two therapists on a mission to provide couples with the tools they need to GET THROUGH these transitions without giving up on one another. In this episode, we cover: The most common transitions couples go through and WHY they're so f*cking hard (even if they're "supposed" to be good) Habits to start incorporating NOW so you can navigate big transitions with ease A weekly check in you can do with your partner to feel seen, heard & supported Simple tools to help keep you on track during a fight Questions you can ask to reignite the intimacy in your relationship And at what point you should consider WALKING AWAY Connect with EJ and Tarah: Listen Relationship Renovation HERE! Check out their website HERE! Follow them on Instagram HERE! Watch their YouTube HERE! JOIN OUR PATREON HERE to watch this episode, access exclusive content, and so much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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201. The History of Porn 1:21:22

5 weeks geleden1:21:22

1:21:22

We're diving DEEP into the history of PORN with our friends over at Right Answers Mostly, Claire and Tess. From the dawn of time to the creation of the internet, porn has captivated us horny little humans for basically EVER. So in this episode we're covering: Ancient porn (because, again, humans have been horny from the start) Porn in the 1800's (including erotic novels, naughty nudes & Stag Films) The Golden Age of Porn Porn & Pop Culture A lesson on ethical porn (what is it, why it's cool & how to know if YOUR porn is ethical) The types of porn people are actually watching (in 2016, 2021 & 2024) PLUS a few benefits of watching porn! Listen to Right Answers Mostly HERE! JOIN OUR PATREON HERE to access exclusive content, the video for this episode and so much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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200. Try These Sex Games To Build Intimacy, Shake Up Your Routine & Have FUN In The Bedroom 48:14

6 weeks geleden48:14

48:14

SEX IS SUPPOSED TO BE FUN! Which is why we're introducing you to a BUTTLOAD of games you can start playing in the bedroom and beyond. We cover: WHY you need to start playing sex games and their MANY benefits Games to help you and your partner get to know each other Teasing games to help build the (sexual) tension Orgasm denial games Food games Games to play with sex toys Timed games & actual board games (including a special Honeydew Me game you can get if you subscribe to our Patreon!) JOIN OUR PATREON HERE to access exclusive content, the game downloadable from this episode and so much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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199. Tools To Strengthen Your Long Term Relationship + The Common (But Toxic) Mistakes We Make 55:00

7 weeks geleden55:00

55:00

We're diving into long term relationships with Dr. Frankie Bashan, a sex therapist and founder of Little Gay Book, an LGBTQIA+ matchmaking service! We cover: Whether or not long term relationships should feel EASY + other common misconceptions about LTRs The tools you NEED to build a strong relationship The common (and toxic) mistakes we're making in our relationships How to navigate with dreaded "roommate phase" What being "clingy" actually means and what you can do to address it Daily + weekly habits you can start incorporating into your life to benefit your relationship Connect with Dr. Frankie: On YouTube Through Little Gay Book or Little Black Book Watch Her Ted Talk HERE! JOIN OUR PATREON HERE to access exclusive content, the video for this episode and so much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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198. Q + A: "HELP! The Sex Is Bad..." 39:36

8 weeks geleden39:36

39:36

In this week's episode we're answering one of YOUR questions with a combination of expert tips, personal experience, and a much needed pep talk. The Question: "I’ve been with my boyfriend for a while now, and the sex... it’s just not great. It’s not that we don’t like each other, but it just feels off. I want to be honest, I just don't know how to approach it, so please HELP!" We cover: Questions to ask yourself Expert tips for talking about sex with a partner How to give critical feedback KINDLY How to give feedback *in the moment* Why it's actually TOTALLY OKAY (and very normal) to be bad at sex Permission to break up with someone if the sex is bad For more episodes like this, SUBSCRIBE TO OUR PATREON HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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197. How To Navigate Mismatched Sexual Desire + The #1 Question You Need To Be Asking Your Partner 56:21

9 weeks geleden56:21

56:21

We're exploring how to navigate mismatched sexual desire with Susan Morgan Taylor, MA, a Somatic Sex Therapist and Relationship Coach. Did you know it's completely normal for sexual fulfillment and desire to waiver over the course of a relationship? Luckily Susan has a buttload of tools to help get through these tricky times. We cover: WHY these discrepancies happen (even if it used to feel like you were on the same page) What the research says about HOW LONG couples struggle with intimacy issues before getting help + tips for navigating any shame associated with these issues Steps you can take to address desire discrepancy Questions you can ask yourself or your partner to COMPLETELY CHANGE your sex life The skills you need to build (or rebuild) a FULFILLING sex life Connect with Susan: On her website On Instagram JOIN OUR PATREON HERE to access exclusive content, the video for this episode and so much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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196. 50 Sex Acts To Try In 2025 (Pt. 2) 53:11

10 weeks geleden53:11

53:11

The journey continues as we give you OVER 50 SEX ACTS to try in 2025. From foreplay, to masturbation, to positions, to kink, we're helping you build your sexual tool kit and feel confident AF anytime you step into the bedroom. In Part 2, we're covering: Spicy and adventurous places to get it on Refresher on how to give amazing oral and hand sex Kinky ideas for adding spice to your routine Aftercare and how it enhances your intimacy Plus BTS stories on unaired episodes JOIN OUR PATREON HERE to access exclusive content, the resource list for this episode and so much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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195. 50 Sex Acts To Try In 2025 (Part 1) 41:49

11 weeks geleden41:49

41:49

We're giving you OVER 50 SEX ACTS to try in 2025. From foreplay, to masturbation, to positions, to kink, we're helping you build your sexual tool kit and feel confident AF anytime you step into the bedroom. In Part 1, we're covering: Our favorite foreplay techniques Tips for dirty talk & sexting How to actually feel SEXY Exciting ways to spice up your masturbation practice 10 different sex positions and tips for making them PLEASURABLE AF JOIN OUR PATREON HERE to access exclusive content, the resource list for this episode and so much more! Tune in next week for the other 25+ sex acts worth trying this year! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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194. Here's How Listening To Erotic Romance Novels Will Change Your Sex Life 59:16

13 weeks geleden59:16

59:16

This week we're diving headfirst into the world of erotic romance novels and it will absolutely CHANGE YOUR LIFE. We start off the episode by talking with the co-founders of Tempt, an erotic romance audio-book app designed by women, for women with the goal of ELIMINATING the pleasure gap. We cover: How listening to erotic novels can COMPLETELY change your sex life The BENEFITS of listening to erotic content How to use erotic novels to reconnect to your desire and feel sexy AF How to use erotic novels to explore your interests & fantasies Next we cover a few ways to start incorporating erotic stories into your solo and partnered play. This includes: Turning yourself on throughout the day Opportunities for roleplay Building up and/or acting out your fantasies Lastly, we want you to start getting all these incredible benefits ASAP... so we're sharing a clip from an erotic novel you can find on Tempt! Stay tuned until the end of the episode for a taste of "Big Bad Wolf" by Jenika Snow. Start listening to books on Tempt HERE! Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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193. The BEST Tip For Finding & Creating Meaningful Friendships + A Guide For Maintaining The Friendships You Already Have 1:00:12

14 weeks geleden1:00:12

1:00:12

Anna Goldfarb, an author and friendship explainer, is here to do just that. She teaches us the KEY to cultivating new friendships and how to lovingly maintain the ones we have. We cover: HOW to make meaningful friendships The #1 thing you need to be doing in all your friendships How to build friendships that LAST Supporting friends who are in different life stages How many friends you *actually* need according to science Concrete ways to SHOW UP and be a good friend Connect with Anna: On her website Get Anna's book "Modern Friendship: How To Nurture Our Most Valued Connections" HERE! On Instagram Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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192. Stop Feeling Behind In Life, Quit Comparing Yourself & Build Unshakable Self Worth (Even If You're At Rock Bottom) 1:00:53

15 weeks geleden1:00:53

1:00:53

We're talking with Anna Kai, the creator of maybe both , your favorite internet hype woman, and our GO TO for the brutally honest advice we need in our 20s. We unpack how to find self worth, what we're often getting wrong in our 20s and how to step off the comparison train. We also cover: What we should ACTUALLY be focusing on in our 20s vs. what we're taught we should be doing How to fully embrace the freedom of your 20s (whether your single or partnered) What to do if you're struggling with self worth How to navigate hitting "rock bottom" Things to tell yourself when you start to compare or feel "behind" in life Letting go of the need to be liked Finding YOUR person aka someone who doesn't have to "leave you to love you" Connect with Anna: Listen to Brutally Anna Connect on TikTok Visit her website HERE! Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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191. Q&A: How To Have Shame Free Casual Sex, Try Something New With Your Partner & Embrace Your Neediness 52:01

16 weeks geleden52:01

52:01

You asked, we answered, let's go. We're diving into YOUR questions and sharing all the expert advice, resources, and personal experiences we've gleaned over the past four years. We're covering: "How do I try new things in the bedroom?" How to talk about trying something new Tips for initiation How (and why) to set a container "How can I start having shame free casual sex?" A pep talk + reframe of why casual sex is AWESOME Steps to combat feeling "guilty" "How can I be less needy in my new relationship? How to EMBRACE your needs and redefine what it means to be needy An action plan for if you really are "too" needy Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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