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Inhoud geleverd door Jeremy Quinby. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jeremy Quinby of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Robert Iron Shell - The Art of Grounding

48:17
 
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Manage episode 419484878 series 2289696
Inhoud geleverd door Jeremy Quinby. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jeremy Quinby of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Host Jeremy Quinby has a conversation with Robert Iron Shell, aks Rob - The Grounded Athlete and author of Earth and Water, A Short Story of Life's Matrix. As a track athlete through college and beyond, Rob was always looking for an edge to performance and recovery. After listening to a podcast, he drew from his past education and experience as a Lakota native on theories and practices in grounding to the earth's natural charge. What he discovered he is now sharing with thousands of people with aim to give people a simple way to improve their physical, mental and emotional health.

Together they discuss the benefits and how to include it into daily wellness practices. See link below for more inspiration and links to books and products for grounding support.

https://www.thegroundedathletellc.com/

  continue reading

146 afleveringen

Artwork
iconDelen
 
Manage episode 419484878 series 2289696
Inhoud geleverd door Jeremy Quinby. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jeremy Quinby of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Host Jeremy Quinby has a conversation with Robert Iron Shell, aks Rob - The Grounded Athlete and author of Earth and Water, A Short Story of Life's Matrix. As a track athlete through college and beyond, Rob was always looking for an edge to performance and recovery. After listening to a podcast, he drew from his past education and experience as a Lakota native on theories and practices in grounding to the earth's natural charge. What he discovered he is now sharing with thousands of people with aim to give people a simple way to improve their physical, mental and emotional health.

Together they discuss the benefits and how to include it into daily wellness practices. See link below for more inspiration and links to books and products for grounding support.

https://www.thegroundedathletellc.com/

  continue reading

146 afleveringen

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