HOHW: Ditching Fad Diets & Embracing A Personalized Nutrition Approach

HOHW: Ditching Fad Diets & Embracing a Personalized Nutrition Approach - 05/01/24

2M ago 27:48

Inhoud geleverd door Tony R Parks Jr/Bret Huotari, Tripp Parks, and Bret Huotari. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tony R Parks Jr/Bret Huotari, Tripp Parks, and Bret Huotari of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Ditch the fad diets and navigate the confusing world of nutrition with Tripp Parks and Bret Huotari. We explore the science behind personalized eating, debunk common myths, and empower you to find a sustainable approach to health that works for your unique body and genetics. Join us as we dive into the latest trends, talk why fad diets fail, and offer practical tips to build a healthy plate and optimize your well-being.

Thanks to our sponsors

Health Profiling Book: Health Profiling, The Book!
Gene Planet: Discount Code -(APT for 30% Off)
Kalevala Labs: Shop Supplements
Our new clothes sponsor: You Vs. You
Taste Life Nutrition: Click here
Pelvic Harmony: Click Here

Check out our blog: CLICK HERE

Looking to learn more about Legends, check out these links here:

Academy of Nutrition and Dietetics: https://www.eatright.org/
International Society for Nutrigenomics and Personalized Nutrition: https://www.nutritionandgenetics.org/
National Institutes of Health: https://www.nih.gov/

We want to thank our distributor

Lybsin

We'd like to thank our hosting platforms:

Other Considerations #nfl #mba #ncaa

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