When Do You Pull Out of A Tourney? Listener Questions and Is Black Belt More Stressful?

Grappling With Podcast

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2M ago 1:07:31

MP3•Thuis aflevering

Introduction 0:00
Life stressors/Injuries/mental prep before a competition
00:42:17 When do you pull out of a tourney

17:29 More Stress at Black Belt

28:24 Stop Weight Training Week of Tourney?

33:12 Labral Tear

38:04 Should I go 100% Effort 100% of the time?

57:42 Am I Wasting My Time Only Working Defense

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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

114 afleveringen

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