Ep 86: A Mother's Redemption- Emily Cleghorn's Quest for Peace and Healing

Grace for Breakfast with Iviana Bynum

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2M ago 43:18

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This episode of Grace for Breakfast features Emily Cleghorn, a trauma recovery coach and author sharing her childhood trauma experiences, journey of healing, and struggles as a parent. She emphasizes:

the importance of building a trigger toolbox
the role of community in healing
the Mended Mama Method she developed.

Emily highlights the significance of acknowledging mistakes, asking for forgiveness, and the ongoing process of emotional healing and growth.
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Connect with Emily
Follow her on IG @emily.cleghorn.coach
Visit her website at home.mendedmamalife.ca
Purchase the Envision Workshop: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.
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#Self-Improvement #Grace #Forgiveness #Anxiety #Time Management #Parenting #Religion #Christianity #Iviana Bynum #Fitness #Podcasting Education #Mental Health