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Can You Pursue Weight Loss and Make Peace With Food?
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Answering one of the most common (and valid!) questions in this anti-diet, intuitive eating space.
Digging into:
- if these two pursuits can co-exist
- what happens when we try
- what isn't be addressed
- what other options might we have to experience peace
Learn about my September 2023 Food Freedom program cohort here
Episode links and notes here
- Find daily non-diet nourishment on Instagram @nadiafelsch
- Join the (free) Food and Body Freedom Community
- Share your lightbulb moments from this episode with me
- Leave a review for the podcast to help others find it
- Book a session with me
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