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38 | The Guide Series: How to Think Through Macronutrients for Optimal Results
Manage episode 410183274 series 3565976
Inhoud geleverd door Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist, Bryce Hamilton - Fitness, Nutrition Coach, and Weight Loss Strategist. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist, Bryce Hamilton - Fitness, Nutrition Coach, and Weight Loss Strategist of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This episode is for you if you have ever wondered...
- What's the best macro ratio for weight loss?
- Should you eat more protein than carbs to lose weight?
- How do I set my macros to lose fat?
- Do macronutrients matter for fat loss?
- Should I use a macro calculator?
Sign up for a free Lifestyle Audit
Free Resources
- Lose Fat Like Crazy E-Book
- Video on how to track macros
- For some incredible free resources and to be part of our amazing results-driven community, join our Telegram Chat here.
Follow Bryce on IG @rbryce_hamilton
For more information on coaching, visit holistichabits.fit
--- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message64 afleveringen
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