Pod Rewind: How I Lost 65 Lbs. Pt. 1 Don't Lie To Your Life Coach podcast

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Podcasting Education Self-Improvement Kim Arrington Life Coach Personal Development Coach Coaching Self Help Trauma Grief Midlife Weight Loss Fitness Over 40

Inhoud geleverd door Kim Arrington. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kim Arrington of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

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Pod Rewind: How I Lost 65 lbs. Pt. 1

14d ago 27:18

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MP3•Thuis aflevering

Inhoud geleverd door Kim Arrington. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kim Arrington of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Join Life Coach and Host Kim Arrington as she celebrates her 10th podcast episode. Woot! Woot! She's answering the question she gets asked the most, "How'd you lose the weight?" It damn sure ain't how you did in your 20's! In Part 1, you'll learn losing weight isn't about perfection at all. Also, there's no counting calories, points, or macros--no eliminating food or working out to exhaustion either. It's taken decades to learn the habits that contribute to weight gain, so why not get some help to figure it out? In 2023, Kim is launching a weight loss program to teach real-life solutions to gain yourself back and lose the weight for good. Sign up here to learn more: https://www.kimarrington.com/weightloss Stay tuned for "How I Lost 65 lbs. Pt. 2.

… continue reading

121 afleveringen

#Podcasting Education #Self-Improvement #Kim Arrington #Life Coach #Personal Development Coach #Coaching #Self Help #Trauma #Grief #Midlife #Weight Loss #Fitness Over 40

Artwork

Pod Rewind: How I Lost 65 lbs. Pt. 1

Don't Lie To Your Life Coach

published 14d ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door Kim Arrington. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kim Arrington of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Join Life Coach and Host Kim Arrington as she celebrates her 10th podcast episode. Woot! Woot! She's answering the question she gets asked the most, "How'd you lose the weight?" It damn sure ain't how you did in your 20's! In Part 1, you'll learn losing weight isn't about perfection at all. Also, there's no counting calories, points, or macros--no eliminating food or working out to exhaustion either. It's taken decades to learn the habits that contribute to weight gain, so why not get some help to figure it out? In 2023, Kim is launching a weight loss program to teach real-life solutions to gain yourself back and lose the weight for good. Sign up here to learn more: https://www.kimarrington.com/weightloss Stay tuned for "How I Lost 65 lbs. Pt. 2.

… continue reading

121 afleveringen

#Podcasting Education #Self-Improvement #Kim Arrington #Life Coach #Personal Development Coach #Coaching #Self Help #Trauma #Grief #Midlife #Weight Loss #Fitness Over 40

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