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Episode 49: Loneliness
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In this episode, Deep Seed host Dalida Turkovic welcomes Monica Jiang to explore the nuances of loneliness, from the isolation felt in bustling cities to the silent struggles in our hyper-connected digital age. Monica will share her insights on the importance of creating meaningful connections and how her recent projects aim to raise awareness about modern loneliness.
Join us as we uncover the layers of loneliness, discuss the impact of technology on our social lives, and learn practical steps to reconnect with ourselves and those around us. Whether you're feeling the weight of solitude or seeking to understand this pervasive issue, this conversation promises to be enlightening and inspiring.
You can learn more about Monica through her website https://www.monikajiang.org/about
Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.
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