Artwork

Inhoud geleverd door Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

Matt Zinman: Uncommon Mindset Techniques for Presence, Resilience, and Joy

36:53
 
Delen
 

Manage episode 383773572 series 2913550
Inhoud geleverd door Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

My guest on this episode of Decode Your Burnout is Matt Zinman. He's a renowned expert on uncommon mindset techniques that foster presence and resilience. As a passionate advocate for mood health, Matt sheds light on the forces that distract us, from past regrets to future uncertainties and the automatic negative thoughts (ANTs) that often cloud our judgment.

In this episode, we dive deep into the essence of resilience and the importance of being present. We explore three pivotal mindset techniques: the power of self-kindness, the significance of earned confidence, and the role of amplified awareness. Matt also touches upon the motivations that drive us, emphasizing the joys in life that can only be experienced in the present. Join us for an enlightening discussion filled with invaluable insights and tools for personal growth.

More of Matt's uncommon mindset techniques:

1) Z-isms - Free Book: mattzinman.com

2) Z-isms podcast

3) Mindset Reset

4) Download a Copy of the Burnout Checklist: https://www.drsharongrossman.com/burnoutchecklist

5) Sign up for a FREE Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com

6) Take the first step to Decode Your Burnout: http://decodeyourburnout.com

  continue reading

104 afleveringen

Artwork
iconDelen
 
Manage episode 383773572 series 2913550
Inhoud geleverd door Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

My guest on this episode of Decode Your Burnout is Matt Zinman. He's a renowned expert on uncommon mindset techniques that foster presence and resilience. As a passionate advocate for mood health, Matt sheds light on the forces that distract us, from past regrets to future uncertainties and the automatic negative thoughts (ANTs) that often cloud our judgment.

In this episode, we dive deep into the essence of resilience and the importance of being present. We explore three pivotal mindset techniques: the power of self-kindness, the significance of earned confidence, and the role of amplified awareness. Matt also touches upon the motivations that drive us, emphasizing the joys in life that can only be experienced in the present. Join us for an enlightening discussion filled with invaluable insights and tools for personal growth.

More of Matt's uncommon mindset techniques:

1) Z-isms - Free Book: mattzinman.com

2) Z-isms podcast

3) Mindset Reset

4) Download a Copy of the Burnout Checklist: https://www.drsharongrossman.com/burnoutchecklist

5) Sign up for a FREE Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com

6) Take the first step to Decode Your Burnout: http://decodeyourburnout.com

  continue reading

104 afleveringen

Tüm bölümler

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding