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The Depths of SELF-LOVE
Manage episode 321886838 series 2956076
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As I go deeper, I get safer, and I see it all.. We are always healing
It all starts with awareness and then willingness to bring all parts of you to the table, being honest with ourselves
We have parts of us fragmented from experiences in life, and I call these parts my
safe-keepers or some call them limiting beliefs/ protectors etc...
In this episode, I go deep about my" intervention" as I take you all on the journey with me completely understanding self-love, I feel we often share the END result, however I am honouring all parts of the journey and sharing it all
I share my “intervention” as I seek psychotherapy/ EDMR to avoid the bypass of anything that’s fragmented within as an attempt to guide my nervous system to be on the wavelength of my conscious mind.
Bring a pen and paper as I leave you with tips and tools to start to find the deep understanding of what’s underneath, genuinely loving ourselves from within.
I am so grateful for you all,
REMEMBER YOU GOT THIS, WE GOT THIS
And if you run with your scars rather than use them as an excuse life can be truly abundant.
IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.
The show notes can be found in the link in my bio of my Instagram or my website.
My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.
I also offer health & mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/our-services
Instagram: biancasholisticway
Email: biancasholisticway@hotmail.com
Website:https://biancasholisticway.squarespace.com/
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Bianca's Holistic way podcast is for educational purposes only.
The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.
COPYRIGHT MATERIAL.
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