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Inhoud geleverd door Iryna Kremin. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Iryna Kremin of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Wellness by Design: Proactive Strategies for Health Ownership

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Manage episode 415251239 series 3458408
Inhoud geleverd door Iryna Kremin. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Iryna Kremin of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode of the Beauty Biohacks Podcast, our host Iryna Kremin is joined by Justin Roethlingshoefer, the Founder of Own It, to discuss his upcoming book, "The Power of Ownership." They delve into personalization in health and wellness, highlighting the importance of understanding individual needs, breaking societal norms, and addressing common health issues.
Join them as they discuss
  • The significance of heart rate variability (HRV) and cellular micronutrient testing for personalized health optimization.
  • How environment impacts stress levels and productivity.
  • The connection between beauty, wellness, and holistic health, emphasizing self-care over vanity

Don't forget to subscribe, rate, and review the Beauty Biohacks podcast on your favorite platform. Share your thoughts and takeaways with us as we biohack our way to well-being together.
Link to get free WHOOP: https://ownitcoaching.com/join-whoop/

Link two to get test with a discount: https://ownitcoaching.com/testing/

Link three to get free consultation: https://ownitcoaching.com/justin-corporate/

  continue reading

20 afleveringen

Artwork
iconDelen
 
Manage episode 415251239 series 3458408
Inhoud geleverd door Iryna Kremin. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Iryna Kremin of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode of the Beauty Biohacks Podcast, our host Iryna Kremin is joined by Justin Roethlingshoefer, the Founder of Own It, to discuss his upcoming book, "The Power of Ownership." They delve into personalization in health and wellness, highlighting the importance of understanding individual needs, breaking societal norms, and addressing common health issues.
Join them as they discuss
  • The significance of heart rate variability (HRV) and cellular micronutrient testing for personalized health optimization.
  • How environment impacts stress levels and productivity.
  • The connection between beauty, wellness, and holistic health, emphasizing self-care over vanity

Don't forget to subscribe, rate, and review the Beauty Biohacks podcast on your favorite platform. Share your thoughts and takeaways with us as we biohack our way to well-being together.
Link to get free WHOOP: https://ownitcoaching.com/join-whoop/

Link two to get test with a discount: https://ownitcoaching.com/testing/

Link three to get free consultation: https://ownitcoaching.com/justin-corporate/

  continue reading

20 afleveringen

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