The Tom Cole podcast

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This Is Woman's Work with Nicole Kalil

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

7 dagen geleden33:58

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In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

The Tom Cole Podcast

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On a mission to spread love and hope.
Interviews cover all topics of life from current events, faith, health, fitness, relationships, and much more.
If there is an aspect you want to know more about, we will bring on leading experts in that field to address these difficult challenges head on.
If there is a topic or current event you would like covered on the show - leave a comment or reach out to my email: tom@tomcolepod.com

9 afleveringen

#Fitness #Society #Family #Self Care #Self Help #Mindset #20s #Tom Cole #Podcasting Education #Mental Health #Relationship #Self-Improvement #Spiritual Beings #Communities

The Tom Cole Podcast

updated 2 jaar geleden

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9 afleveringen

#Fitness #Society #Family #Self Care #Self Help #Mindset #20s #Tom Cole #Podcasting Education #Mental Health #Relationship #Self-Improvement #Spiritual Beings #Communities

Alle afleveringen

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The #1 Reason Gen Z Should Quit Social Media To Improve Mental Health | #9 24:06

2 years geleden24:06

24:06

We all use the seemingly free platforms of social media, but what is the real cost? On today's episode, social media is taking our most valuable resource and we need to take it back. We analyze just how much time we really spend scrolling away like there's no tomorrow and what we can do to change that. Have any questions or stories about the topics discussed in today's show? Please reach out on our website at https://apatchoftheblue.com or on our IG , Tik Tok , and Facebook @apatchoftheblue…

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The Pandemic's Impact On Gen Z's Mental Health | #8 32:12

2 years geleden32:12

32:12

What would my life have looked like if none of this ever happened? A question I imagine all of us have asked ourselves over the course of the past several years. On today's episode, the story of what was supposed to happen in my life vs. what actually happened. We use the pandemic and quarantine as the ultimate analogy as to how perspective is so crucial to seeing the good in the darkest of times. Have any questions or stories about the topics discussed in today's show? Please reach out on our website at https://apatchoftheblue.com or on our IG , Tik Tok , and Facebook @apatchoftheblue…

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Why Van Life Is The Best Thing For Mental Health In Your 20s Part 3 | #7 39:15

2 years geleden39:15

39:15

Van life is one of the most searched topics in the world, but only a select group of people have firsthand experience in the lifestyle. On today's episode, the story took a little twist at the end of part 2 when I decided to leave. We dive deeper into what went into that decision making process and what ultimately unfolded to conclude this 3 part mini series.…

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Why Van Life Is The Best Thing For Mental Health In Your 20s Part 2 | #6 36:20

2 years geleden36:20

36:20

Van life is one of the most searched topics in the world, but only a select group of people have firsthand experience in the lifestyle. On today's episode, I've never been the biggest fan of sharing travel photos as a means to show off. But we're all hypocrites, and today's goal is to share some awesome locations in hopes you learn about a brand new spot you can go see for yourself. Have any questions or stories about the topics discussed in today's show? Please reach out on our website at https://apatchoftheblue.com or on our IG , Tik Tok , and Facebook @apatchoftheblue…

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Why Van Life Is The Best Thing For Mental Health In Your 20s | #5 29:13

2 years geleden29:13

29:13

Van life is one of the most searched topics in the world, but only a select group of people have firsthand experience in the lifestyle. Thankfully, an ambitious friend, and a few lucky breaks allowed me to be able to see what life on the road is really like. On today's episode, we cover how turning a wild idea into a reality has completely changed my life. Covering all the details from the amazing highs and the difficult lows that come with this amazing lifestyle. Have any questions or stories about the topics discussed in today's show? Please reach out on our website at https://apatchoftheblue.com or on our IG , Tik Tok , and Facebook @apatchoftheblue…

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Embarrassment's Impact on Mental Health & Overcoming It In Your 20s | #4 28:17

2 years geleden28:17

28:17

Embarrassment is one of our most feared outcomes for external actions we cannot control. But, controlling our internal reaction makes all the difference. Yes... I ripped my pants halfway through a wedding recently. Embarrassing? Subjective Expensive to replace? Objective Have any questions or stories about the topics discussed in today's show? Please reach out on our website at https://apatchoftheblue.com or on our IG , Tik Tok , and Facebook @apatchoftheblue…

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Want To Improve Your Mental Health? Show Up For Yourself | #1 30:51

3 years geleden30:51

30:51

If you want to make a difference - the first and hardest step to take is showing up. So here we are - taking the first step in the first episode. On today's show, we discuss why showing up is so overlooked, yet so crucial when it comes to making a positive impact on your life and the lives of those around you.…

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Post Grad Depression & The Impact On Early 20's Mental Health | #2 33:33

3 years geleden33:33

33:33

Before time chooses to heal all wounds, time initially chooses to make minutes feel like days, as we struggle to get through difficult periods in our lives. The time period as we transition from the world of being a student to the "real world" is one of those periods. Unfortunately, we cannot embrace all shades of blue with open arms, and the Post Grad Blues fits the bill for today's discussion. In today's discussion, we acknowledge the bad, so we can focus on how to find the good. We walkthrough a list of actions we can all take to change our mindset to focus on the joy of what is yet to come, while appreciating all the joy we had as students. DISCLAIMER: Topics covered in today's show are not meant as a substitute for professional advice or treatment. Always seek the guidance of a mental health professional with any questions you may have regarding your condition. Links to survey and study discussed in today's episode: Starting Salary Survey Loneliness Study…

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Finding Purpose in Your 20s & How Purpose Impacts Mental Health | #3 34:53

3 years geleden34:53

34:53

What is the meaning of life? Why are we here? What is the purpose of any of this? The perfect trifecta of existential questions you and your friends contemplate at 3 am while eating a Big Mac that's hitting the spot extra nice because McDonald's was the only thing open... oh the good old days. From college kids in their dorms, to the world's most renowned thinkers, these questions have been debated for generations, with no definitive universal answer. Only individual answers. My individual answer - the purpose of life is just to live. Confused? Allow me to explain. In today's episode, we discuss how the act of living is all it takes to appreciate all the good that is in our world. Have any questions or stories about the topics discussed in today's show? Please reach out on our website at https://apatchoftheblue.com or on our IG and Tik Tok @apatchoftheblue Link to Josh Radnor Interview…

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