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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, ...
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Work Smart Club

Dr. Cynthia Howard

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The official Work Smart Club podcast where leaders learn to unlock their potential and activate their purpose. Inside of you is power – power to transform your world. The daily grind and distraction erodes your power and destroys this potential. The Work Smart Podcast is all about you and providing strategies – you can use right now – to leverage your leadership. If you have wanted a leadership coach whispering success secrets in your ear, then tune in and listen up. Discover why thousands o ...
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Work Smart Hypnosis | Hypnosis Training and Outstanding Business Success

Jason Linett | Board Certified Hypnotist, Hypnosis Instructor, and Online E

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Hypnosis Training and Outstanding Business Success! The more we're all successful, the more we're all successful. Inspiring interviews, practical steps to improve your results, and techniques to grow your hypnotism business. Join Jason Linett, a Board Certified Hypnotist and Hypnosis Instructor for this interactive, success-focused program. Free videos and resources at WorkSmartHypnosis.com
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Unlock the secrets to working smarter with the Work Smarter Podcast. This captivating business podcast delves into the world of technology, arming you with the insights and strategies you need to streamline your operations and boost your productivity. Hosted by industry experts, each episode provides a treasure trove of practical tips and real-world case studies, empowering you to leverage the latest tools and innovations to their fullest potential. Whether you're an entrepreneur, a seasoned ...
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Explore stories & systems to live better & work smarter with author, blogger, and digital marketing specialist, Jason Scott Montoya. Podcast episodes include inspirational people interviews, book discussions, listen-to-learn discussions, & blog reads from https://www.jasonscottmontoya.com Support this podcast: https://podcasters.spotify.com/pod/show/sharelife/support
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Welcome to the #ASKTEAMMONTALVO podcast, hosted by Cool Dad, Realtor, Public Speaker, Investor, Marketing Gorilla and Long Time Radio dude Gino Montalvo. On this podcast you’ll hear some of our best Marketing & Business techniques...Realtors you'll wanna hear this stuff too. Plus a mix of interviews with local business owners, affiliates and community leaders It’s Real Estate life with no filter!
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This is the Proximity Outsourcing knowledge suite. This podcast is designed to help fast growth online business owners in understanding how we work, the best practices in outsourcing, contexts about the Filipino work culture, and we'll also share the recent wins of our clients so that you, too, can use these learnings to grow your business. At Proximity Outsourcing, we believe in outsourcing for growth, not just tasks. Join us as we talk about what we love most about the work we do. For more ...
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In a world of continuous change, how do the world’s largest businesses ensure they keep pace with the rapid rate of technology? Co-Founder of Circus Street and Chief Commercial Strategist for the QA Group, Jonny Townsend shares the secrets of global industry leaders, how they continue to innovate and drive success by harnessing technology in their organisations. Learn more about Circus Street: www.circusstreet.com
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A personal productivity podcast for business owners and executives. The aim of this podcast, is to inspire you, by sharing personal productivity tips, tools, and resources. The host of this podcast is Panos Douskas, a Personal Productivity Coach and founder of Sigma Loop Coaching Ltd.
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The Work Harder Not Smarter Podcast shows experienced and inexperienced business owners alike the ins and outs of business. Prepared to help you make the correct decisions for your business, Co-hosts Colton, Steve, and Jeremy help you get there while laughing along the way. https://www.buymeacoffee.com/workharder
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Smarter Freelancing: Freelance Work | Getting Clients | Freelance Writing | Freelance Design | Ed Gandia

Ed Gandia: Freelance Copywriter, Solopreneur, Business Strategist, Coach

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Smarter Freelancing is the show that teaches you how to earn more in less time ... doing work you love ... for better clients. It doesn't matter if you're just now thinking about going out on your own, if you've been freelancing for a long while, or if you're somewhere in the middle. This podcast will help you create a freelance business that gives you the time and financial freedom to live your purpose. In this engaging, nuts-and-bolts show, Ed Gandia, co-author of the bestselling book The ...
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In diesem Podcast erwarten dich Themen rund um deine Ernährung, deine Fitness, deine Gesundheit, deinen Körper und dein Mindset. Nicht nur Coaching-Tipps und Übungen, sondern auch geführte Meditationen und Experteninterviews sollen dir dabei helfen, deinen Körper besser zu verstehen und kennen zu lernen. „Nobody’s perfect“ - das ist ein ganz wichtiger Ansatz dabei, denn in einer Welt voller Social Media und Vergleichen, fällt es oft schwer bei sich zu bleiben und mit sich im Reinen zu sein u ...
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Listen to today's podcast... Our lives can become filled with anxiety, fear, and uncertainty and with little information on where to turn, we find ourselves struggling on our own. We know that this stress can have a profound effect on our health and the lives of those around us. Traumatic events can bring about an extreme stress disorder. Whether i…
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Although we live in a digital age, we’re somehow still surrounded by papers. Work papers, school papers, home papers – these can clutter our spaces and our minds. Do you throw it away? Keep it forever? File it in a drawer? Scan it into the computer? Ah! In this episode of the Learn and Work Smarter podcast, we cover 6 tips for organizing papers. Th…
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Episode Type: Fireside Chat (Blog Reading) In 2011, I wrote an executive summary for a documentary feature film project called America Together. Over the years, I've made little tweaks to the summary based on different ideas I've had. It seems the vision for this project is needed now more than ever, so I'm sharing the idea publicly as a way to exp…
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Listen to today's podcast... The United Nations estimates today that more than 240 million people in the world suffer from illicit drug use. This represents 4.7% of the world’s population. The breadth of the global drug problem carries a heavy burden on public health systems and workplaces with respect to treatments, care and prevention. In the wor…
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Listen to today's podcast... What if you couldn’t connect using your computer or your cell phone? How would that impact your communication? Interesting questions and a bit of a reality check as a while ago I found myself with no internet service. I felt very lost, as I had to change the way I carried out my business and they way I communicated with…
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Listen to today's podcast... Taste, touch, sight, sound and smell. We are often bombarded and feel that we are on sensory overload. Most everything we know, feel, understand, and struggle with comes through our senses, including pain and pleasure. But how often do you actually pay attention to your specific senses? By focusing on all five of our se…
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In Episode 8 of the Work Smarter podcast, we tackle the critical topic of securing your online accounts. With password issues becoming increasingly common, this episode provides essential tips to enhance your online security. Key points include the importance of using a password manager to create and store complex passwords, the benefits of multi-f…
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Listen to today's podcast... Make it a point to never regret. Regret is an appalling waste of energy. It is only good for wallowing in. Regretful Situations and Difficult People. These can play on our minds and lead us to becoming angry, frustrated, hurt, guilt-ridden or even embarrassed. Moving past these situations can be difficult. Your logical …
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Listen to today's podcast... So what are people skills? And why do these skills matter in this age where communication is more focused on texting and messaging? People Skills are a set of skills enabling a person to get along with others, to communicate their ideas effectively, to resolve conflicts, and to achieve personal and business goals. One i…
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Listen to today's podcast... It is time to take make sure that we take our lunch break. North American workers who take a lunch break every day scored higher on a wide range of engagement metrics, including job satisfaction, likelihood to continue working at the same company, and likelihood to recommend their employer to others. And though we would…
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Listen to today's podcast... I remember running out of the school double doors to get to the swing first. We all hated when it rained, and we had to stay indoors in the classroom reading quietly. Recess was the best part of my school day. In fact, we know from our research that school children who receive more recess time behaved better and were li…
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In this episode, we dive into the concept of a Power Hour, a time management strategy designed to help working professionals and students make progress on their most important tasks. Learn how to harness the power of a focused, uninterrupted hour to boost your productivity and move the needle on the things that are just, for some reason, not comple…
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Listen to today's podcast... A Stanford survey reported that 85% of job success depends on utilizing proper business etiquette. Another report said that 69% of leaders would fire an employee who demonstrated bad office manners. National Business Etiquette Week also recognizes the need for proper business etiquette in order to compete in the growing…
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In Episode 7 of the Work Smarter podcast, we tackle the crucial questions to ask before purchasing an online app for your business. With the ease of SaaS (Software as a Service) sign-ups, it's important to navigate potential challenges and make informed decisions. The first question to ask is: "Do we already have something that does this?" Checking…
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Listen to today's podcast... I have done it. And I have watched others do it. You get caught up or too busy and you stop paying attention to what is right in front of you and BOOM, you walk right into that wall, post, or obstacle. Injuries are one of the leading causes of death for those ages 1 to 44. The good news is there are many things people c…
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Listen to today's podcast... June is a time of reflection. The goal of Professional Wellness Month is to encourage you to reflect on how your health and wellness intersect with your professional life. One of the main sources of stress at work is having too much to do and not enough time to do it in. Examine your workload. Are you working copious am…
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Listen to today's podcast... Some days when things are so hectic, I forget where I am supposed to be or I leave important notes and items back at my office. I struggle daily with trying not to be a perfectionist. Sometimes my total focus is on family issues and I haven’t tackled any of the jobs on my desk. Other times when I am so pressured to meet…
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Listen to today's podcast... Want to live longer? Then smile more. Smiling is contagious. It changes our mood. It fights stress and builds your resiliency. Smiling boosts your immune system. It lowers your blood pressure and blocks pain. Part of National Smile Month is about maintaining good oral health. I just recently went to see my dentist and I…
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Listen to today's podcast... Today is a world-wide celebration to honour and thank those people who donate their blood without any reward, except the knowledge that they have helped to save lives. This day has particular significance as it is the birthday of Karl Landsteiner, the Nobel Prize winner who discovered the ABO blood group system. Take On…
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In Episode 6 of the Work Smarter podcast, we delve into the critical topic of selecting an owner for your intranet. This episode sheds light on why having a dedicated intranet owner is essential for keeping the platform dynamic and engaging. We discuss common issues like stagnant content and how they can hinder employee engagement and communication…
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Listen to today's podcast... “There are two ways of spreading light: to be the candle or the mirror that reflects it.” This quote by Edith Wharton encourages us to bring light to someone who has been touched by the darkness. Many are living in darkness while struggling with illness. These illnesses may be depression, chronic pain, or battling cance…
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It’s another monthly Q&A episode where I answer questions submitted by listeners. (That’s YOU!) I answer two listener questions this month. The first question is from a working professional. They’re asking for tips to stay motivated during slower periods in the office. (Yep - the summer slump happens at work, too.) The second question is from a col…
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Episode Type: Listen to Learn Welcome to a listen-to-learn episode of the Share Life podcast. I'm speaking with a former university professor and Canadian Christian, David Koyzis. David has been on the Share Life podcast to discuss his book Political Visions & Illusions and Russia's invasion of Ukraine. In this episode, we're talking about the valu…
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Listen to today's podcast... Is it a bird? Is it a plane? No! It’s Superman. Superman has always stood for what’s best about humanity and for bearing adversity and emerge stronger on the other side. Though we may not be superman, we may be suffering with the Super-Human Syndrome. Are you running on empty and lying to yourself saying, “I can handle …
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Listen to today's podcast... Today is a day dedicated to encouraging and celebrating those who are making life beautiful. Whether you’re creating beauty through your art, music, relationships or helping others achieve personal success. One small action can lead to a ripple effect. Take One Action Today To Build Your #Resiliency! So Here are today’s…
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Listen to today's podcast... Men tend to deal with stress differently than women. Women tend to share, while men tend to bottle the stress up inside of them. This can eat away at them causing high blood pressure, gastrointestinal issues, sleep issues and a loss of perspective. According to the Centers for Disease Control, men die at higher rates th…
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Listen to today's podcast... Beauty is only skin deep or in simpler terms, a pleasing appearance is not a guide to character. However, our skin is vital to our health. Your skin is the largest organ of your body. Your skin covers your entire body and acts as a shield from the elements. It bends with ease, warns you when something is too hot or too …
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Listen to today's podcast... We will sit by the camp-fire and sing a song or two. There will be peace and happiness. It will be a wonderful bonding experience. And everything will be right in the world… Not bloody likely! as my European friends say. I love camping, but it certainly never matched my expectations of what a family camping trip should …
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Listen to today's podcast... Time off is essential to our mental health, yet three in ten put our holidays on standby and we leave them unused. More hours spent on the job can often mean less quality time with friends and loved ones and can negatively impact our mental and physical health. When we do not use our allotted time, we may experience mor…
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Welcome back to another exciting episode of Work Smarter, the podcast dedicated to uncovering how technology can enhance your business operations and employee satisfaction. In our fifth episode, hosts Josh and Alan dive deep into the world of automation, sharing insights and strategies on how to identify automation opportunities within your organiz…
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Listen to today's podcast... I have some great memories of going to the drive-in with friends. Staying up late for the dusk to dawn movies on the long weekends. I loved taking my own kids to see the latest Disney flick at our local drive-in, one of the few remaining ones in our area. The boys would be dressed in their jammies, pillows and blankets …
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Time is our most valuable resource, which means that we should be doing everything in our power to ensure we’re spending it on the right things. In this episode of the Learn and Work Smarter podcast, I talk about the top 5 time management mistakes I see my clients make all the time (my students and my working professionals). These mistakes may seem…
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Listen to today's podcast... Maintaining a healthy lifestyle and being productive at work depends on us staying active. Running is a great way to become active and fit. Some people use running as a form of meditation, a way to block out the work to-dos and the conflict and to focus solely on their breathing and the sound of their steps. They finish…
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Listen to today's podcast... “Control the events in your life or the events in your life will control you.” In these busy times, leaving early may seem like a death sentence to your career. We know that in spite of the advances in technology, many of us are working longer hours than our parents and chronic illnesses such as burnout, heart disease a…
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Listen to today's podcast... What if you couldn’t connect using your computer or your cell phone? How would that impact your communication? Interesting questions and a bit of a reality check as a while ago I found myself with no internet service. I felt very lost, as I had to change the way I carried out my business and they way I communicated with…
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Welcome to Episode 4 of the Work Smarter podcast, where we help you discover how technology can positively impact you and your business. Today, Alan and I are diving into AI terms for business leaders, demystifying the jargon and exploring how these concepts can benefit your business. We begin with Generative Pre-trained Transformer (GPT), the tech…
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Are you an ONLINE BUSINESS OWNER who provides services to international clients? Virtual assistant agency Design agency Tech agency (Wordpress, Web Development, Ecommerce builds) Accountant services Customer Support agency And a lot more! Check out this special Remote Rockstars episode on the Youtube live event I did in May 2024. If you struggle wi…
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Listen to today's podcast... There are all kinds of headaches. Some are sharp and painful. Others are a long, slow ache from somewhere deep inside. Chronic headache sufferers know that headaches can interfere with work, social activities and even completing the simplest task such as getting dressed. Take One Action Today To Build Your #Resiliency! …
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Listen to today's podcast... It has been six months since the hats, horns, bells and whistles that rang in the New Year. With all that has been going on, the commitments and promises of making changes that were destined to make us healthier, happier or more connected to the people around us, may have moved to the background of our lives. I like the…
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Listen to today's podcast... What you think upon grows. Philosophers through the ages have said that 'thoughts are things' and 'as a man thinketh in his heart, so is he.' We are the master weavers of our circumstances and our thoughts can set us up a life of ignorance and pain or enlightenment and happiness. But it is not just as simple as thinking…
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Welcome to Episode 3 of the Work Smarter podcast, the show that helps you discover how technology can make a positive impact on you and your business. Each episode, we share the latest trends, tips, and tools to enhance your operations and create happier, more efficient workplaces. Today we dive into the topic of whether you’ve outgrown Excel. Micr…
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Listen to today's podcast... I am missing my family reunion. Living so far away means that it is tough to make it to this family function. I have some wonderful memories of family reunions. The games that we would play. The prizes that were given out. The laughs that we would have, and the food. The awesome, glorious, delicious potluck that would f…
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The ability to focus is the foundational skill required to meet our personal, academic and professional goals. Without the ability to focus, we can't achieve what we want -- and that's what makes the topic of this episode so important. In this episode of the Learn and Work Smarter podcast, I teach you about the two primary roadblocks to your focus,…
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Listen to today's podcast... Gone are the days that some well-meaning teacher would take their knuckle and drive it into the middle of your back and tell you to sit up straight. The Chiropractic Association has found that even young children are suffering from back pain much earlier than previous generations. Though a major cause of back and neck p…
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Listen to today's podcast... Are you a 9 to 5er or are you a night shifter? Or do you work from home? Whatever your schedule, the key is making it and your life work together in harmony. It is not about work life balance, but about life satisfaction. Are you satisfied with all of the different aspects of your life? Are you spending the right mix of…
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Welcome to Episode 2 of the Work Smarter Podcast! In this episode, we delve into the exciting world of AI-powered meeting assistants. We cover what meeting assistants are and their evolution from traditional secretarial roles to advanced AI-powered tools. We explain the core functionalities of meeting assistants, such as note-taking, tracking actio…
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Listen to today's podcast... Our minds can not operate on ‘full throttle’ all day long. Focused meditation helps to clear the mind of racing, cluttered thoughts by focusing energies on a particular image or thought. Gradually distracting thoughts will decrease during meditation. This strategy helps to restore mental balance by providing a break in …
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Listen to today's podcast... You remember those times…You had one hour to get to the airport, and you find yourself still stressing out about what clothes to pack and where you’ve hidden the sunscreen. Though we may not be able to go on vacation right now, it may be the perfect time to plan what you would like to do for your next vacation. Time awa…
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Listen to today's podcast... The weather is warming up. We are getting outside more. And it is time to play. It’s National Backyard Games Day. What is your favourite game to play outside with your family or friends? As kids we would run through the sprinklers in a game of dare to see who could stand the cold well water the longest. Maybe you were m…
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Welcome to the first episode of the Work Smarter podcast, your go-to resource for discovering how technology can positively impact your business and enhance employee satisfaction. In this episode, we dive into the world of intranets. We explore what an intranet is, its core functions, and why your company might need one. Alan shares insights from h…
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