Beste Run Podcast Inspire podcasts (2024)

1
Keys to Unlock Vitality in 30 Days with Kimberly Bourbeau 27:31

1M ago27:31

27:31

#112 - Embark on a journey to wellness with Kimberly Bourbeau, Regional Vice President with Arbonne and I, your host Richard Conner, as we discuss how a blend of nutrition, hydration, and 30-Day Health Program can revolutionize your health. I'll be recounting my own experience with nutrition and hydration strategies; and Kimberly shares the ethos b…

1
Winning in Life Beyond the Finish Line with Darren Brown 43:44

3M ago43:44

43:44

#111 - Darren Brown, Head of Marketing at OOFOS, takes us on a journey from the track to the heart of home, revealing how family and fatherhood have shaped his world. Listen as he candidly discusses his transition from a competitive runner to a coach. Darren reflects on the camaraderie that transformed his life, from his collegiate days as an All-A…

1
How to Master and Succeed at Multiple Sports with Melissa Linden 42:05

3M ago42:05

42:05

#110 - Are you struggling to train and compete in multiple sports; or nervous about starting a second sport? Listen to my conversation with Melissa Linden, competitive hybrid athlete, as she shares her story from her first 5K that she ran with reluctance, to conquering endurance sports and strength training. Melissa's story is nothing short of insp…

1
What's new and exciting for 2024 with Richard Conner 15:00

4M ago15:00

15:00

#109 - After hitting pause for a few weeks through the holidays, I'm back in full stride, eager to share with you the latest from the running world and my own personal journey. You will hear about my running goals for 2024 and how I am thinking about preparing for them (mentally and physically). We also have incredible guest interviews that are on …

1
Path to Personal Growth Through Running with Shawn Buttner 30:16

5M ago30:16

30:16

#108 - Are you looking for personal growth and renewed motivation in your running journey? Look no further! Listen to my conversation with Shawn Buttner, Certified High Performance Coach, as he shares the solution to help you unleash your full potential and achieve remarkable transformation in running and life. Together, we will unlock the power of…

1
Five Ways Running Can Transform Your Life with Zack Selleck 32:33

6M ago32:33

32:33

#107 - Ready to break free from your comfort zone and embark on a transformative health and fitness journey? You're in luck! In our latest episode, we sit down with Zack Selleck, a plant-based endurance runner from Michigan who has run the gamut from 5Ks to ultramarathons. Zack's story is one of determination and resilience, peppered with life-chan…

1
How running for a good cause can benefit you and others with Dino Verrelli REPLAY 34:39

6M ago34:39

34:39

#106 - Founder of Project Purple and runner, Dino Verrelli, talks about how running positively impacted his life, how he developed fundraisers that incorporate running to help pancreatic cancer patients worldwide, and how you can benefit by supporting a good cause. Topics Covered: How does Project Purple help families of those battling pancreatic c…

1
Six Pillars of Optimal Performance & the Power of Grit with Brad Ritter 31:07

6M ago31:07

31:07

#105 - Ever felt stuck in a rut, struggling to find your stride? We had a riveting conversation with Brad Ritter - an expert on performance, author of the best-selling book, School of Grit, and a walking testament to the power of transformation. Brad shared his journey of overcoming mediocrity and how an intense experience at a camp modeled after N…

1
How Caterpy brings Ease and Better Circulation to Runners with Anthony Pong 23:26

7M ago23:26

23:26

#104 - Imagine transforming your life through running, and the spark of that transformation leading to an innovation in the running world. That's exactly what happened to our guest, Anthony Pong, CEO of Caterpy, and his business partner, Kaji. Their partnership, born out of Kaji's quest to quit smoking through the discipline of running, led to the …

1
An Unstoppable Journey from Tragedy to Triumph with Bruce Davis 28:31

7M ago28:31

28:31

#103 - Bruce Davis is here to inspire us with his transformative journey through running and obstacle course races that gave him a renewed sense of purpose after a devastating personal tragedy. Bruce opens up about how endurance events offered him a sanctuary of peace and introspection, and the adrenaline rush of his first Spartan stadium run, whic…

1
Are limiting beliefs holding you back from success in life with Justin Belt 35:42

7M ago35:42

35:42

#102 - What would you do if you could identify the one thing holding you back from success in your life? Justin Belt, life coach, author, and teacher, shares his unique approach towards overcoming limiting beliefs and harnessing the power of the mind to help you reach your goals. Justin candidly shares his personal journey of transformation. Justin…

1
Boosting Running Performance with Improved Breathing with Mike Bennet 29:50

7M ago29:50

29:50

#101 - Looking to boost your running performance with the power of breath? Let's venture on a conversational journey with Mike Bennet, the Scientific and Partnership Manager at Airofit, a man whose unique background in semi-professional rugby sparked a passion for running. Mike enlightens us on the game-changing role of respiratory muscle training …

1
10 Helpful Running Tips to Celebrate 100 Episodes 30:17

7M ago30:17

30:17

#100 - Five years ago, I laced up my running shoes and embarked on a journey that has taken me beyond the physical realm of running into the mental battlefield of resilience and determination. Join me as I celebrate this adventure and milestone—our 100th episode! I'll be sharing the story of my re-entry into running, the personal growth from Sparta…

1
How to improve your performance as a runner with Dan Browne 43:50

8M ago43:50

43:50

#099 - What does it take to be a high performance athlete? What lessons can we learn from a lifetime dedicated to sports and military service? We delve into these questions and more with our special guest, Dan Browne, United States Army National Guard Retired Lieutenant Colonel, former Olympian, and Sales Manager, Government Division at Polar. Whet…

1
Helpful tips to run at any time and any age with Barry Karch 27:29

8M ago27:29

27:29

#098 - Prepare to be inspired by the remarkable story of Barry Karch, host of Running for Your Life Podcast, a passionate runner who, after a two-decade hiatus, reignited his love for the sport. Having once raced in up to 20 races per year, burnout set in and Barry stepped off the “track” for 20 long years. Upon reaching his 60s, Barry realized tha…

1
How To Improve Recovery as a Runner with Ryan Hurley 34:23

8M ago34:23

34:23

#097 - We can't ignore the pivotal role of recovery in endurance training. Ryan Hurley, founder of Lagoon Sleep, gives us a peek into his recovery routine, which includes stretching, strength training, and yes, sleep. Ryan is an elite athlete who switched from swimming to endurance sports like Ironman, marathons, and Ultra Marathons. The insights f…

1
Inspiring Story of Healing and Triumph with Deanna Blegg 35:11

8M ago35:11

35:11

#096 - How do you come back from a diagnosis or injury that prevents you from being active? Get ready to be moved by the exhilarating journey of our guest Deanna Blegg, Australia's leading female adventure racer and the creative mind behind Bleggmit. We promise you a front-row seat to her indomitable spirit, from her humble beginnings as a swimmer,…

1
Running toward Success: Resilience and Staying Motivated with Bob Bickel 30:47

9M ago30:47

30:47

#095 - How do you stay motivated in running or other areas of your life when things get difficult. Bob Bickel, founder of RunSignUp, shares advice on how to stay motivated along with his story of resilience throughout his entrepreneurial career. Bob walks us through his journey as a runner at Bucknell University, professional career in the software…

1
Avoiding Burnout, Enhancing Performance and Enjoying Workouts with Fitz Koehler 33:56

9M ago33:56

33:56

#094 - Have you ever found yourself stuck in a rut, exhausted with your fitness routine and finding no pleasure from the same tedious workouts? Well, today's episode is going to change all that. We're talking about how to avoid burnout, stay injury-free, and actually enjoy the activity you once loved with our guest, Fitz Kohler, Fitzness. Fitz is n…

1
Empowerment and Safety in Outdoor Running: A Conversation with Jodi Fisher 29:47

9M ago29:47

29:47

#093 - Jodi Fisher, founder and CEO of Go Guarded, shares her empowering journey of creating self-defense tools that enable runners to feel safe during their outdoor workouts. We delve into her personal experiences that led to the birth of Go Guarded, a brand that focuses on empowerment and readiness. This episode is not just a must-listen for runn…

1
The Journey of Shady Rays: From Innovation to Philanthropy with Chris Ratterman 26:56

9M ago26:56

26:56

#092 - Get ready to be inspired as we have a fireside chat with the dynamic Chris Ratterman, founder and CEO of Shady Rays. We take a deep dive into Chris's entrepreneurial journey, exploring the highs, lows, and everything in-between. We talk about the parallel between business and fitness with starting on a new journey and tips on finding success…

1
Tips to Keep You Running Happy, Strong, and Motivated with Julie Felton 32:24

10M ago32:24

32:24

#091 - Picture yourself surrounded by a vibrant crowd, each step you take echoing the power within you. You're not just running a race, you're reclaiming control over your life. Welcome to our chat with Julie Felton, a mother, a runner, and an embodiment of empowerment. Julie shares her exhilarating journey of running marathons, sharing how she has…

1
How to Become Unstoppable: Path to Empowerment with Corina Burton 34:28

10M ago34:28

34:28

#090 - Get ready to witness the unstoppable aura of Corina Burton as she navigates her way through the trials and triumphs of life. This episode is a narrative of a remarkable woman who found her identity and strength through running. As a young mother going through difficult times, Corina discovered that running was more than just a physical activ…

1
Overhauling fitness & running with the power of nutrition with Neal Spruce 31:13

10M ago31:13

31:13

#089 - What if you could enhance your running performance simply by tweaking your nutrition? That's exactly what we explore in our enlightening conversation with Neal Spruce, CEO of dotFIT, who's made it his life's mission to revolutionize fitness and health through proper diet and exercise. Neal takes us through his personal journey, from finding …

1
How to master recovery and reach your full potential as a runner with Gina Myers 28:34

10M ago28:34

28:34

#088 - Do you want to take your endurance and running performance to new heights? Are you searching for the key to achieving your athletic goals? Look no further! Join us as Gina Myers, Director of Research at Incrediwear, unveils the secret to reaching your peak performance and unlocking your true potential. Discover the power of effective recover…

1
From Dreams to Reality: Actionable Steps to Achieving Goals with Brian Goodell 27:21

10M ago27:21

27:21

#087 - Do you dream of achieving your big goals but struggle to make progress? What if I told you there was a way to make your dreams a reality? Brian Goodell, entrepreneur, and co-founder of BibBoards, shares strategies for breaking down seemingly insurmountable goals into achievable steps, empowering you to overcome obstacles and achieve success.…

1
How to Boost Your Running Game with Yoga with Dana DeSutter 28:17

11M ago28:17

28:17

#086 - Do you want to boost your running performance while also preventing injuries and improving your overall health? If so, I have the solution for you. Avid runner turned yoga teacher, Dana DeSutter, shares the key to injury prevention and improved health for runners through incorporating yoga into their training plans. Topics Covered: Find out …

1
How to improve race day performance through nutrition with Jenny Vierling 30:36

11M ago30:36

30:36

#085 - Do you want to take your running performance to the next level? Join Tailwind Nutrition CEO, Jenny Vierling, as she fuels your hunger for success with the secret to optimal hydration, calories, and electrolytes, while avoiding GI distress and maximizing recovery. Topics Covered: Discover the power of proper nutrition for enhancing endurance …

1
How to find joy & motivation in running through community with Allison Gaillard 28:52

11M ago28:52

28:52

#084 - If you're feeling isolated and discouraged in your running journey, even though you've been trying to find motivation on your own, then you are not alone! Allison Gaillard, running coach and host of Run Your Story Podcast, has a journey that takes an unexpected turn as she discovers the power of community through running. It can be tough to …

1
How To Run Faster & Stronger with Tips from Kevin Gregory & Sami Bloecker 54:59

11M ago54:59

54:59

#083 - Two inspirational runners and coaches share their stories of overcoming obstacles and pushing their limits. Listen to this LIVE session with Kevin Gregory and Sami Bloecker as they share their expertise in obstacle course racing and running, while navigating their addictive personalities and the healthy lifestyle they promote. Topics Covered…

1
How to run safely outdoors with safety tips & gear with Simon Curran 34:14

12M ago34:14

34:14

#082 - How often do you think about safety on the road when stepping outside for a run? From bodybuilding to international running champion to creating a revolutionary product for runner safety, Simon Curran shares the inspiring story behind Noxgear and its positive impact on the running community. Topics Covered: Find out about the journey of Noxg…

1
How to reach your goals by making fitness a lifestyle with Alexandra Walker 32:02

12M ago32:02

32:02

#081 - Do you want to prioritize fitness as a busy parent? The key to success lies in maintaining a steady and persistent effort toward your goals. As a fitness expert, Alexandra Walker will be sharing the solution to help you achieve a healthy and active lifestyle, even with a hectic schedule. Topics Covered: Grasp the crucial impact of integratin…

1
How running can help support you on your healing journey with Lynce Espinoza 34:10

12M ago34:10

34:10

#080 - Are you tired of being told to just toughen up or get over it when facing adversity? These ineffective approaches leave you feeling helpless and alone in your struggles. Breast cancer survivor Lynce Espinoza's dedication to running changes her life as she navigates divorce, pandemic, and heartbreak, leading her to embrace the little things a…

1
Run Toward a Healthy Life with a 2% Mindset with Carmichael Caldwell 29:51

1y ago29:51

29:51

#079 - Are you looking to create a long-term health and fitness transformation while being part of a supportive and encouraging community? Carmichael Caldwell is here to share the solution so you can bring your goals to life! Carmichael's unexpected journey to peak physical fitness shows that anything can be achieved with dedication and a commitmen…

1
Can Intuitive Eating help you reach your health goals with Eva Rodriguez 41:30

1y ago41:30

41:30

#078 - Have you tried various diets or looking for an alternative to calorie counting? Eva Rodriguez, highlights the importance of discarding diet culture and honoring one's hunger to connect with the body and make individualized choices. She explains how tuning in to internal cues and trusting the body allows individuals to make better food choice…

1
Conquer fears and reach your goals in fitness & life with Amber Tait 32:09

1y ago32:09

32:09

#077 - Are fear and limiting beliefs holding you back in life? Amber Tait, a former competitive gymnast, shares her new passion as a coach in the fitness industry and her mission to empower others through fitness and sport. She talks about the importance of overcoming fear and limiting beliefs in pursuit of fitness goals; and helping others transfo…

1
How to gain success in your life through accountability with Andrew Weiss 29:38

1y ago29:38

29:38

#076 - Are you struggling to take that first step or stay consistent in working towards your goals? Andrew Weiss shares how he has helped others achieve success in their personal and professional lives through an innovative approach to goal-setting and accountability. Topics Covered: Discovering the power of accountability in fast-tracking your goa…

1
Importance of training and grit for your first marathon with Olivia Levy 28:57

1y ago28:57

28:57

#075 - Are you thinking about increasing your race distance, but wondering what it takes to run your first marathon? Olivia Levy shares her strategy and experience for her first marathon; including training tips and overcoming the mental battle of running longer distances. Olivia also shares her passion for making running more inclusive and bridgin…

1
Unlock Your Running Potential for Growth and Success with Alexander Golik 39:26

1y ago39:26

39:26

#074 - Are you tired of trying to push through life with an 'all-or-nothing' mindset, only to be left feeling defeated and unfulfilled? Alexander Golik (AJ) is here to share the solution that will help you achieve that change. After quickly winning championships in Spartan Deka and Hyrox hybrid races, AJ fell into the trap of having an all-or-nothi…

1
How to take on new challenges to further your life with Ony Franco 26:10

1y ago26:10

26:10

#073 - New York City firefighter and runner, Ony Franco, shares his fitness journey which started while preparing for the FDNY Academy. With the help of his friends, family, and peers, he successfully completed the Academy and developed a passion for running. Ony was able to push through fear and discomfort to achieve his goals and now encourages o…

1
Healing from eating disorders & shifting mindset to find joy in fitness with Kinsey 32:41

1y ago32:41

32:41

#072 - Fun-loving adventurer Kinsey shares her story about how her active upbringing quickly spiraled into obsessive exercising and an eating disorder, requiring her to find a new, joyful way to approach movement and exercise. **This interview includes discussion around eating disorders** Topics Covered: Understanding the slippery slope of developi…

1
How running for a good cause can benefit you and others with Dino Verrelli 34:18

1y ago34:18

34:18

#071 - Founder of Project Purple and runner, Dino Verrelli, talks about how running positively impacted his life, how he developed fundraisers that incorporate running to help pancreatic cancer patients worldwide, and how you can benefit by supporting a good cause. Topics Covered: How Project Purple helps families of those battling pancreatic cance…

1
How OCR can ignite your love for fitness & find joy in running with Jon Ross-Wiley 31:21

1y ago31:21

31:21

#070 - Passionate athlete Jon Ross-Wiley strives to push himself to the limit by completing a Spartan Ultra and conquering the challenging obstacles of obstacle course races (OCR), discovering an unexpected serenity while running during the process. Topics Covered: How did Jon Ross-Wiley transition into the obstacle course racing world and become p…

1
How to reach your half marathon goal no matter the time with Ciji Serdula 25:38

1y ago25:38

25:38

#069 - Ciji Serdula, a self-professed 'not-so-athletic' country girl, shares her inspiring journey of overcoming her own doubts to achieve her goal of running a sub-two-hour half marathon and motivating others to do the same. With consistency, training plans, and supportive friends and family, Ciji was able to push herself further and run her best …

1
Five tips to improve your running pace and boost race performance 23:14

1y ago23:14

23:14

Inspire to Run Podcast host, Richard Conner, shares his experience from his first race of 2023 and five tips helping him improve his performance to reach his running goals this year. Topics Covered: Strategies for improving performance as a runner to reach your goals How training will evolve over time depending on your experience and goals Preparat…

1
How Running & Sobriety can Lead to a Happier Life with Nadine Mulvina 37:21

1y ago37:21

37:21

#067 - Nadine Mulvina embarks on a journey of self-discovery to redefine her idea of fun and her relationship with alcohol, only to find that running is the key to unlocking her inner strength and sobriety. Topics Covered: The Psychology of Running: Explore how running can be both physical and mental, and how one person used it as a form of therapy…

1
How To Gain Confidence as a New Runner when Overweight with Jay Wells 36:02

1+ y ago36:02

36:02

#066 - Jay Wells was diagnosed with diabetes in his early 30s he was determined to save himself from becoming another statistic, embarking on a dramatic lifestyle change that included a plant-based diet, running and strength training, ultimately losing over 150lbs in just four years. Topics Covered: How Jay lost more than 150lbs in four years throu…

1
How can Running & Nutrition Lead to a Better Life with Ashley Terry 25:35

1+ y ago25:35

25:35

#065 - Mother of 5, full-time employee, and a health and wellness enthusiast, Ashley Terry, talks about how she realized she was in an unhealthy state. This prompted her to take ownership of her health, started running, and eventually participated in races, triathlons, and cancer walks. Ashley also started a business, Pure and Simple Fitness, to ke…

1
Inspiring comeback journey from surgeries to obstacle course races with Josh Koehler! (Part 2) 40:16

1+ y ago40:16

40:16

#064 - World-record holding adaptive athlete, Josh Koehler, talks about his comeback journey from several major surgeries, including three shoulder and two foot surgeries and, most recently an aortic dissection resulting in several strokes, an emergency open heart surgery, and a coronary artery bypass surgery. Topics Covered: Power of proper nutrit…

1
Inspiring comeback journey from surgeries to obstacle course races with Josh Koehler! (Part 1) 36:17

1+ y ago36:17

36:17

#063 - World-record holding adaptive athlete, Josh Koehler, talks about his comeback journey from several major surgeries, including three shoulder and two foot surgeries and, most recently, an aortic dissection resulting in several strokes, an emergency open heart surgery, and a coronary artery bypass surgery. Topics Covered: Pursuing your dreams …

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