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Racing Against Pros with a Full Time Job - Nick Locandro

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Manage episode 348250259 series 2355391
Van TriVelo Coaching, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.

Endurance athletes love a challenge, that’s no secret and a new type of challenge that is taking the cycling world by storm is the option of gravel racing.

So, today in the podcast to talk about cycling, gravel racing and more, we are joined by a guy with a few major gravel racing victories to his name already. He’s a gun cyclist, former director of both men’s and women's NRS professional racing teams, and most importantly, he’s one of our cycling specialist coaches here at Trivelo.

We apologize for the choppy sections of the video and audio, which were caused by technical difficulties while recording the podcast.

Tune in and enjoy!

Timestamp:

00:00 - Introduction

02:39 - Gratitude

09:50 - What Has Caught Our Attention

19:25 - Enjoying The Process Of A Structured Training Program

24:40 - What Cycling Means To Nick Locandro

26:30 - Nick’s Journey To Cycling

34:00 - Benefits Of Consistent Training

36:20 - Investing In The Right Coaching Program

39:00 - Nick’s Key Moments In The Coaching Process

43:47 - Nick’s Best Racing Experience

48:10 - Having Confidence In Your Ability

50:23 - The Future Of Gracel Racing In Australia

56:20 - Nick’s Key Goals For Next Year

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com

Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching

Check us out on Instagram: https://www.instagram.com/trivelocoaching/

Want access to Gerard's Famous Monthly Coaching Newsletter?

Go here: https://www.trivelocoachingprogram.com/memos

Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

See omnystudio.com/listener for privacy information.

  continue reading

179 afleveringen

Delen
 
Manage episode 348250259 series 2355391
Van TriVelo Coaching, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.

Endurance athletes love a challenge, that’s no secret and a new type of challenge that is taking the cycling world by storm is the option of gravel racing.

So, today in the podcast to talk about cycling, gravel racing and more, we are joined by a guy with a few major gravel racing victories to his name already. He’s a gun cyclist, former director of both men’s and women's NRS professional racing teams, and most importantly, he’s one of our cycling specialist coaches here at Trivelo.

We apologize for the choppy sections of the video and audio, which were caused by technical difficulties while recording the podcast.

Tune in and enjoy!

Timestamp:

00:00 - Introduction

02:39 - Gratitude

09:50 - What Has Caught Our Attention

19:25 - Enjoying The Process Of A Structured Training Program

24:40 - What Cycling Means To Nick Locandro

26:30 - Nick’s Journey To Cycling

34:00 - Benefits Of Consistent Training

36:20 - Investing In The Right Coaching Program

39:00 - Nick’s Key Moments In The Coaching Process

43:47 - Nick’s Best Racing Experience

48:10 - Having Confidence In Your Ability

50:23 - The Future Of Gracel Racing In Australia

56:20 - Nick’s Key Goals For Next Year

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com

Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching

Check us out on Instagram: https://www.instagram.com/trivelocoaching/

Want access to Gerard's Famous Monthly Coaching Newsletter?

Go here: https://www.trivelocoachingprogram.com/memos

Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

See omnystudio.com/listener for privacy information.

  continue reading

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