A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most defini ...
…
continue reading
The Designed To Heal Podcast features two episodes a week on how to live better, physically, mentally and spiritually, featuring Dr. Ben Rall and guests who will show you that your body is the most incredible healing system ever created. **The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.
…
continue reading
Afghanistan war Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
…
continue reading
Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR
…
continue reading
The PR Breakdown takes listeners beyond the headlines, offering a revealing look into the insider knowledge and hidden tactics that shape the most talked-about stories. Hosted by PR strategist Molly McPherson, the podcast unpacks the real motives behind key PR moves, exploring whether they are strategic successes or missteps. Each week, Molly shares her expert insights and is joined by guests who bring their own insider perspectives. Together, they delve into not just what’s happening in the ...
…
continue reading
How do you build your personal brand and succeed in your career? In her bestselling book, LEAVE YOUR MARK, Aliza Licht, award-winning marketer, and personal branding expert, answers these questions and more. On the podcast, Aliza brews fresh career advice every Wednesday with dynamic friends, delivering essential advice and motivation for succeeding in the working world where the most important thing you can have is a strong sense of self. Her new book, ON BRAND: Shape Your Narrative. Share ...
…
continue reading
Get the inside scoop on your favorite celebrity stories every week with Us Weekly’s “Hot Hollywood” podcast. Join Us editors as they break down the hottest entertainment news stories of the week, including celebrity gossip, fashion and beauty trends, and more.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Taking Care Of Our Well-Being Requires Commitment And Intention (ft. Vanessa Lopez)
1:09:45
1:09:45
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:09:45
In this episode Dr. Ben welcomes Vanessa Lopez, host of the Intentionally Well Podcast, a show that features an array of different perspectives regarding physical, mental, emotional, and spiritual health and believes that taking charge of our well-being often requires unlearning much of what we've been taught. Connect with Vanessa's work at: https:…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Truth About Heart Disease, Cholesterol, High Blood Pressure, Heart Healthy Diets, and More with Dr. Jack Wolfson
1:16:06
1:16:06
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:16:06
Send Vanessa a Text Message In this anticipated episode, I have the honor of sitting down with board-certified cardiologist, Dr. Jack Wolfson to discuss the TRUTH about heart disease and overall heart health. In a world where we're unfortunately and largely dependent on a system that's failed millions, Dr. Jack's focus is to deeply educate the publ…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 428: Growing Together with Vanessa Santos
46:15
46:15
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
46:15
Vanessa Santos joins us this week to tell us all about her work with #WeAllGrow Latina and her journey to where she is in life. #WeAllGrow is network of Latina content creators that work together to elevate Latina voices. Vanessa is also a branding, product, and strategy professional, and is passionate about guiding women-owned and founded business…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Pro-Child Politics (ft. Josh Wood)
57:39
57:39
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
57:39
In this episode Dr. Ben welcomes Josh Wood, Executive Director of Them Before Us. Josh has a history of Non-profit leadership having served as the Chief Partnerships Officer for The Independence Fund, a nationally recognized organization serving Veterans, and before that as the National Director for Elevation Church’s Foundation distributing over $…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Ben Responds To A Stanford Educated Surgeon and Her Pharma Lobbyist Brother Quitting Their Jobs
51:09
51:09
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
51:09
In this episode Dr. Ben responds to Tucker Carlson's recent YouTube video, entitled: "Calley & Casey Means: How Big Pharma Keeps You Sick, and the Dark Truth About Ozempic and the Pill" Original Interview With Tucker Carlson: https://www.youtube.com/watch?v=mUH4Co2wE-I&feature=youtu.be To book Dr. Ben for speaking or to purchase his new book, Desig…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Runway of Dreams: Mindy Scheier's Mission for Inclusive Fashion
43:03
43:03
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
43:03
In this episode of Leave Your Mark, I sit down with my friend, Mindy Scheier, the founder of the Runway of Dreams Foundation. This episode begins on a personal note, discussing our shared experiences as mothers of sons with different forms of Muscular Dystrophy. Mindy discusses her journey from the fashion industry to creating adaptive clothing ins…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
278: Courting Public Favor: Jessica Biel & Justin Timberlake
25:28
25:28
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
25:28
Episode 278: Courting Public Favor: Jessica Biel & Justin Timberlake Summary: In this episode of The PR Breakdown, Molly McPherson analyzes the recent PR moves surrounding Jessica Biel and Justin Timberlake. Following Timberlake’s arrest for a DWI in June 2024, Biel made a rare public appearance with their son at the US Open. Was this just a family…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 427: Creating More Inclusive Bookshelves with Stephanie Moran Reed
43:57
43:57
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
43:57
This week we are joined by Stephanie Moran Reed of Mija books. Mija books is an online bookstore that specializes in bilingual and diverse books that Stephanie owns alongside her husband. They hope that every child can have a bookshelf full of inclusive books. They now host book fairs in the hopes of bringing more diverse books into schools. Today,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
We Stand On The Shoulders Of Giants Of Medical Freedom (ft. John A. Richardson Jr.)
49:28
49:28
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
49:28
In this episode Dr. Ben welcomes John A. Richardson Jr., whose journey with apricot seeds began in his childhood, where they were a staple in his daily diet. As he transitioned into adulthood, he developed a profound dedication to spreading awareness about the potent health benefits of Vitamin B17, a key component found in these seeds. John is the …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Real Life Realities: How Prisoners Spend More Time Outside On Average Than Our Kids
46:39
46:39
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
46:39
In this episode Dr. Ben reflects on an alarming stat about the amount of time the average prison inmate spends outside today versus the American child and the average number of dinners American families share together each week. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Right Way to Introduce Yourself: Common Mistakes and How to Avoid Them
10:37
10:37
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
10:37
Struggling with your professional introduction? In today's snack segment on Leave Your Mark, I share easy tips to nail your intro every time. I provide simple yet essential career advice on the importance of crafting a concise and impactful professional introduction, emphasizing the need for clarity, brevity, and prioritization of vital information…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ergothioneine: Maintain Mental Sharpness and Reduce Other Age-Related Ailments, with Lee Carroll
1:21:30
1:21:30
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:21:30
Send Vanessa a Text Message In this episode, I welcome Western Medical Herbalist, Lee Carroll to the show to largely discuss the powerful benefits of ergothioneine, a naturally-occurring amino acid found in mushrooms. After an extensive career thus far, Lee is now Chief Medical Herbalist of Real Mushrooms, and his passion lies in educating both the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 426: Keeping Up With the Super Mamás
42:49
42:49
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
42:49
Lice! Everyone’s least favorite bug. As we catch up this week, we talk all about how Bricia has been dealing with a recent lice outbreak in her home. We talk the best ways to prevent and remove lice, and how we get rid of them so they will never come back. We don’t just talk lice though! We also talk about our recent favorite ways to make coffee, a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The War On Emotions (ft. Roger McFillin)
1:05:22
1:05:22
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:05:22
In this episode Dr. Ben welcomes back previous guest Roger McFillin, Clinical Psychologist, founder of the Conscious Clinician Collective and host of the Radically Genuine Podcast. Connect with Roger's work at: https://www.drmcfillin.com To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Sequences In Vaccines And Why They Are Giving Them To You (ft. Dr. Judy Mikovits)
1:17:48
1:17:48
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:17:48
In this episode Dr. Ben welcomes back beloved former guest Dr. Judy Mikovits, a New York Times Best selling author of the books Plague, Plague of Corruption, Ending Plague and the Truth about the Masks. Dr. Judy earned a BA in Chemistry from University of Virginia in 1980 and a PhD in Biochemistry and Molecular Biology from George Washington Univer…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fashion as Empowerment: How Gayle Perry Transforms Lives Through Style
39:20
39:20
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
39:20
In this episode of Leave Your Mark, I sit down with my friend and former colleague, Gayle Perry, a renowned fashion personal stylist and interior designer known for her empowering and healing approach to style. Gayle shares her journey from a challenging childhood where she was bullied to how she turned pain into purpose and became a force in the f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 425: Financial Wellness with Daniela Corrente
47:31
47:31
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
47:31
This week we are joined by Daniela Corrente to talk all things financial wellness. Daniela is currently the Chief Strategy and Business Development Officer for Suma Wealth. Suma is a financial technology company aimed at supporting young Latinos. Daniela gives us tips on how to make sure we are setting ourselves and our children up financially for …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Former NFL WR’s Challenges With Hospital COVID Policy During Life-Saving Care For His Father (ft. Don Beebe)
55:03
55:03
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
55:03
In this episode Dr. Ben welcomes former NFL wide receiver Don Beebe. After being invited to the NFL combine trials as “the kid from nowhere with the blazing speed” #82 went on to set NFL speed and agility records, including a 4.21 forty-yard-dash at the pinnacle of his career. A nine-year veteran wide receiver, Beebe was the first person to play fo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Healthcare Professional With Three Vaccine Injured Kids Tells Her Story (ft. Maija Hahn, MS, CCC-SLP)
57:07
57:07
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
57:07
In this episode Dr. Ben welcomes Maija Hahn, president of REACT, a non-profit organization that supports autism awareness, research, and treatment. She is also a mother of children with autism and other neurological disorders, and a leader in changing the narratives on pediatric health issues. Media referenced in today’s show: https://calvarychapel…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rebuild and Rebrand: Managing Unexpected Career Setbacks
1:06:39
1:06:39
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:06:39
Rebuild and Rebrand: Managing Unexpected Career Setbacks A CONVERSATION WITH AMY SHOENTHAL AND ALIZA LICHT This might be the most comprehensive career advice episode on Leave Your Mark!! Recently laid off? Didn't get that promotion you were working towards? Impacted by company restructuring? Hitting a career slump and in need of motivation? Award-w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
IBS and Gut Health: Digesting the Truth About Chronic Symptoms and Healing with Kim Heintz
1:32:40
1:32:40
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:32:40
Send Vanessa a Text Message In this episode, I chat with functional health strategist (FDNP) Kim Heintz, to discuss Irritable Bowel Syndrome, gut health, and chronic/mystery symptoms from an integrative, holistic, and hopeful perspective. Kim's journey into functional health started with a debilitating long history that included chronic migraines, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 424: Keeping Up With the Super Mamás
37:11
37:11
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
37:11
This week, we talk about anything and everything as we catch up on our lives since our last keeping up. We check in on some of our favorite telenovela stars, and talk about the most recent series we watched. Then, Bricia gives up an update on how her trip to New York went. We also talk about our favorite sports to watch during the Olympics. We love…
…
continue reading
REGISTER: https://www.eventbrite.com/e/28-day-armor-up-challenge-with-dr-ben-and-coach-ryne-tickets-982166675967 Here's what the 28 Day Armor Up Challenge will offer: NEW 4 Week Armor Up Workout Program to challenge yourself physically and mentally -LIVE workouts with Coach Ryne on our private -Armor Up Facebook group. -Armor Up Daily Movement Chal…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Postpartum Doula Shares About Postpartum Depression (ft. Katelynn Galvin)
1:05:00
1:05:00
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:05:00
In this episode Dr. Ben welcomes Katelynn Galvin, a women’s functional nutrition practitioner, postpartum doula, and holistic life coach, who's also a wife, and homeschooling mother to two strong-willed children. Her own personal struggle with postpartum thyroiditis led her to leave her first career as a speech language pathologist and dive into th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Behind the Mic: Vanessa James's Journey from Stutterer to Voiceover Queen
30:29
30:29
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
30:29
In this new Leave Your Mark episode, I sit down with Vanessa James. Vanessa is the CEO and Founder of Vanessa James Media (VJMedia), a multi-media company where she celebrates her passions for voiceover, storytelling, travel, and on-camera hosting. You may not know her name, but you definitely know her voice. Known as "the voice you hear everywhere…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 423: Beauty, Skincare, and Motherhood with Sara Tan
53:14
53:14
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
53:14
This week, we are joined by Sara Tan! Sara is the beauty editor for Refinery29. She is also a mother of two, a co-host of the podcast Gloss Angeles, and on the board for Asian American Girls Club and TeachAAPI. Today, we talk all things makeup and skincare, and how we plan to let our own kids experiment and express themselves with makeup while main…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Much Sickness And Disease Can A Nation Handle?
55:04
55:04
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
55:04
In this episode Dr. Ben reflects on the weirdness we find ourselves in in 2024 and reminds the listener of the diligence it takes to reject apathy, vote your conscience, apple knowledge as wisdom and reject the hype. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
We Have A (Wrong) Medical Perspective That Treats The Body From The Outside In (ft. Dr. Pete Sulack)
46:52
46:52
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
46:52
In this episode Dr. Ben welcomes back Dr. Pete Sulack, friend and former guest of the show. Dr. Pete is a chiropractor and in 2006 started Matthew 10 International as a way to have an offering to the Lord from his businesses. Matthew 10 is dedicated to proclaiming the good news of Jesus Christ, serving widows and orphans, ministering to the sick, a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Vital Truths You Need to Navigate This Post-2020 World, with Dr. Ben Rall
1:15:38
1:15:38
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:15:38
Send Vanessa a Text Message The reality is, these are truths we've ALWAYS needed, but even more so in today's times. And in this episode, I have the sincerest pleasure of sitting down with Dr. Ben Rall, to chat about where are heads and hearts need to be today and moving forward. As a chiropractor, entrepreneur, speaker, podcast host, and author, D…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Breaking Fashion Norms: Tanya Taylor’s Fearless Path to Success
38:09
38:09
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
38:09
From the get-go, Tanya Taylor's upbringing set her apart. Growing up with parents who traveled the world with the Red Cross, Tanya was immersed in a rich tapestry of cultures and experiences. Her childhood home brimmed with diverse artifacts from around the globe, from Indonesian carved wooden temples to Thai silks. This exposure cultivated an insa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 422: Keeping Up With the Super Mamás
40:36
40:36
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
40:36
This week, we catch up after Paulina’s vacation to Oregon. She tells us all the details of her trip, and what her and her family got up to while they were away. We’re definitely in a phase of our lives where we value getting outside with nature, and we talk about our future plans for time outdoors. Bricia also shares her plans for a trip to Colorad…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fat Can Save Your Life (ft. Dr. Annette Bosworth)
1:00:50
1:00:50
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:00:50
In this episode Dr. Ben welcomes Annette Bosworth, M.D., who was born into a farming family in rural South Dakota, inheriting hard work and the expectations that all things are teachable. Throughout her medical training and career, she applied her inheritance to teach patients through storytelling and practical application of medical jargon. Dr. Bo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Resisting The Great Reset From The Men Who Think They Deserve To Control Everything (ft. Reggie Littlejohn)
46:19
46:19
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
46:19
In this episode Dr. Ben welcomes Reggie Littlejohn, founder and President of Women’s Rights Without Frontiers. A graduate of Yale Law School, she is an acclaimed international expert on China’s One Child Policy, (now the Three-Child Policy). Her organization has been called the “leading voice” in the battle to expose and oppose forced abortion and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
LinkedIn Personal Branding: What to Post and What to Avoid
19:17
19:17
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
19:17
Ever wonder if your LinkedIn posts are hurting or helping you professionally? Do you ever consider how people in your network feel consuming them? Are you someone that people want to mute? In this episode of 'Leave Your Mark,' I focus on effective personal branding on LinkedIn, sharing practical tips on how to post valuable and engaging content wit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 421: Putting the Spotlight on Latinas in Sports with Karina Martinez
31:35
31:35
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
31:35
This week, we are joined by Karina Martinez to talk about the importance of Latinas in sports. Karina is the founder of We Are Drafted; the first and only Latina sports media company. Their goal is to form a community of people in the sports industry that show the importance and power of Latinas in the sports world. Karina has so many great things …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hippocrasy: How Doctors Are Betraying Their Oath (ft. Rachelle Buchbinder, PhD)
47:26
47:26
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
47:26
In this episode Dr. Ben welcomes Rachelle Buchbinder, PhD, a rheumatologist and clinical epidemiologist who is internationally recognised for her sustained research achievements in the musculoskeletal health field, and for being a vocal proponent of evidence-informed high-value health care. Connect with Rachelle’s work at: https://scholar.google.co…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Most Grueling Thing I’ve Ever Done And The Lessons You Learn About Yourself
50:26
50:26
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
50:26
In this episode Dr. Ben shares of a recent trip with his son to Colorado to challenge themselves to new levels of outdoor intensity. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Redefining Self-Care: Erica Diamond on Burnout Prevention and Time Management
20:51
20:51
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
20:51
In this episode of 'Leave Your Mark,' I sit down with Erica Diamond, a certified life and career coach, yoga and meditation teacher, and founder of the women's empowerment brand EricaDiamond.com. We discuss prioritizing self-care, recognizing burnout, and practical tips for time management. Erica shares her personal journey from a young entrepreneu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Powerful Health Benefits of Changing Your Mind with Matt Blackburn
2:26:39
2:26:39
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
2:26:39
Send Vanessa a Text Message Mitolife discount code for listeners: VANESSA15 Visit: https://www.mitolife.co/ In this episode, I sit down with Matt Blackburn, for a very candid conversation largely surrounding "changing your mind" and evolving in a culture that largely still safely operates in a dogmatic manner . Matt is the founder and owner of Mito…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 420: Keeping up with the Super Mamás
25:54
25:54
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
25:54
This week, we catch up on all the things that are happening in our lives. From upcoming birthdays to planned trips, we cover it all on this week’s episode. We even talk about funny sibling relationships from when we were kids. It’s just about the middle of the summer, and we share our tips and how we’re preparing to spend the rest of the summer mon…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Wiser Woman's Guide To Perimenopause And Menopause (ft. Tania Elfersy)
57:22
57:22
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
57:22
In this episode Dr. Ben welcomes Tania Elfersy, mother of 3, transformative coach and passionate teacher, whose curiosity as to why women actually needed to be "fixed" at midlife Like so many women, when she entered her 40s, she was completely unaware that most women will experience the first signs of midlife change up to a decade before menopause.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Is JLo Over? Analyzing the State of Jennifer Lopez's Personal Brand
19:54
19:54
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
19:54
Jennifer Lopez has a lot going on right now, and her personal brand isn't telling a pretty story. You might assume her celebrity woes are due to overexposure, but I have a different take. You see celebrities, they're not like us. They don't like to pay attention to the chatter, and lord knows they don't like reading the comments. But when you find …
…
continue reading