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Positive Change Award Winner in Society and Culture as CoffeeFitnessUnicorn! Welcome to my Virtual Coffee Spot(c). I’m your pocket DJ and this podcast is where storytelling and coffee hang out. As a super-survivor I have turned my trauma and grief into a powerful, creative force for good. And I learned, it’s never too late to start a podcast—at 51. My podcast is both informative and entertaining, but mostly, I hope we connect. I believe we connect through the power of storytelling. For me, d ...
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Mind Your Nest

Jennifer Rosen

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"Mind Your Nest" is a podcast hosted by Jennifer Rosen, aimed at helping individuals overcome stagnation and embrace personal and professional transformation. Jennifer offers support and encouragement for listeners facing obstacles in their lives, providing a safe space for self-reflection and growth. The podcast celebrates victories, learns from setbacks, and encourages listeners to uncover their hidden potential. Jennifer infuses the show with positive vibes, tough love, and silver linings ...
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Pathfinders

Andrew Montlake

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The definition of a pathfinder, amongst many, is “one that discovers a way especially: one that explores untraversed regions to mark out a new route.” The Pathfinder Podcast is about the journeys we take in business and in our life. It’s about the fact that the destination is not the be-all and end-all, it’s the paths we take along the way that is the real journey. It is this that defines us and makes us who we are today. I am setting out to meet real people who have inspired me, both within ...
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Meet Jamal Hodge: storyteller, traveler, dream maker. Add poet and director to that list as well. In this episode, we chat about his poetry book: Dark Between the Twilight and the new anthology coming, Bestiary of Blood: Modern Fables and Dark Tales. With his poems he wants the “darkness to show the light.” And with his work in general he asks, “wh…
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In this captivating episode of Mind Your Nest, Jennifer Rosen sits down with Stacy Norman, the remarkable force behind Peaceful Body Spa in Delray Beach. Stacy’s life story is a powerful narrative of turning adversity into empowerment. From navigating a childhood shaped by a sibling’s severe illness and the shadow of addiction to becoming a young b…
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Meet Brianna Malotke, self-proclaimed "Chaos Gremlin," but I'll call her, dancer, poet and author. We talk about her new book, Lost Cherry, horror and romance writing, and what happens when you fall in love with a demon. You can find her and her books on her Instagram page and author page: https://brimalotke.wixsite.com/malotkewrites https://www.in…
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In C.L. Kelley’s debut novel Corpus, the city's night transforms into a realm of terror.We deep dive into how this story came about and discover why Southern Gothic stories are so creepy.Kelley says this of short stories: “they are awesome because you get in and disturb someone and then get out.” No puppies were hurt in this novel, thank goodness, …
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In this powerful episode of "Mind Your Nest," host Jennifer Rosen sits down with Tammie Sellman, the Chief Development Officer of Wayside House, a nonprofit addiction treatment program dedicated to supporting women on their journey to recovery. Tammie shares her inspiring story of transitioning from education to nonprofit work and discusses the com…
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Meet the epic guest for the 100th episode milestone: Victoria Price!Victoria shares her writing process and is working on her first novel. She shares some details, but can only say that the book is about: love, friendship, healing, and pancakes! She thanks https://www.thenovelry.com/ for helping her write this story.We did a deep dive into her book…
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Meet R.K. Higgins, author of Stolen Days. Your next summer beach read. This is his, “Love Letter to Comedy Horror.” If Monty Python and Good Omens made a drunken deal with a Reaper, this is the story they would tell. An entertaining and wild tale from an author who takes his villain and hero to a whole new level. https://www.instagram.com/authorrkh…
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In this episode of "Mind Your Nest," Jennifer Rosen welcomes Megan Kowalski, a managing director and partner at the Learner Group at Hightower. Megan shares her journey from an unexpected career path in wealth management to becoming a trusted advisor for families navigating the complexities of financial planning. With a unique blend of Midwest warm…
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Meet Stacy Peterson, author of The Lovely and Dangerous Launch of Lucy Cavanagh. In this episode we discuss her strong female main character and how “the wild’ll make you wild.” There’s a little horror and there’s a little Bridget Jones, but mostly it’s about finding yourself. Stacy is working on the screenplay. Stay tuned for more action and adven…
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Meet Mathew Mercier, author of Poe and I; his debut novel is inspired by his time as the live-in caretaker of Poe Cottage.We deep dive into how it felt living in the space where Poe lived and how Poe brings people together. https://www.matthewmercier.com/https://www.crystallakepub.com/product/poe-i-by-matthew-mercier/https://www.instagram.com/matth…
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In this special episode of "Mind Your Nest," host Jennifer Rosen switches roles and sits in the hot seat as producer Janine Stella takes the reins. Join us for an intimate and candid conversation where Jennifer opens up about her life's journey—from growing up in a family rooted in financial wisdom to navigating the challenges of a brief marriage a…
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Meet Blake Edward Andrew: Haunted Houses, Horror, and Hockey, oh my! Blake loves to surprise his readers and use art as tragedy, while giving them a little spice. His debut novel, The Haunting of Chateau De Mornay, is book one in his Haunted planned trilogy. Jump on his TikTok lives and say hi! https://www.authorblakeandrew.com/ https://www.instagr…
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In this must-listen episode of "Mind Your Nest," Jennifer Rosen welcomes Doreen Bridgman, a speech pathologist and certified brain health coach, who has dedicated her life to unlocking the secrets of cognitive wellness. Prepare to be captivated as Doreen recounts her transformative journey from an inspiring teenage visit to a brain trauma unit to b…
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What do you get when you create a “sleazy, slimy, goopy, drippy, gory” story? An “entertaining and disgusting” fun chat with Ryan C. Thomas and Anthony Trevino. Two guys who know how to have fun with horror. Their story “Love is a Monstrous Death” out now in PsychoActive from Crystal Lake in the Dark Tide book series. A must read for fans of transf…
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In this episode we deep dive into book 2 of Paisley Mott’s world (In the Grave Where the Bones Are Still Wet), and turn the trauma up to 11. But we also balance the darkness with the silliness of Bugs Bunny, Super Chicken, and other pop culture references. Kalvin is a wealth of information about the writing process, the horror community, and his su…
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Join host Jennifer Rosen on this episode of Mind Your Nest as she sits down with Bill Reicherter, a dynamic entrepreneur and community advocate running for Florida State House in District 90. From his early days sweeping the floors of his father's automotive shop to leading a thriving sign company, Bill shares an inspiring journey fueled by determi…
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In this heartwarming episode host Jennifer Rosen shares a lively conversation with her friend Pam Orzan. Together, they reflect on their transitions from the familiar communities of the Midwest to the vibrant, sunny life of South Florida. Jennifer and Pam delve into their experiences of leaving behind the corporate grind, navigating new beginnings,…
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As we wade through the waters of elder care, I'm joined by Allison Shevlin, whose heart's mission is caring for our seniors with the grace and dedication they deserve. Her love for this honored generation, sparked by cherished childhood memories, is a reminder that our later years are not just an epilogue but a chapter rich with wisdom and stories …
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Send us a Text Message. Meet Bill Mullen: professor, traveler, and author. We deep dive into his new book The Thing in the Wind and we discuss Nature, isolation, and his punk rock approach to the writing process. Find out what happens when blasting Rammstein. https://www.crystallakepub.com/product/the-thing-in-the-wind-by-bill-mullen/ https://www.a…
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Send us a Text Message. Meet Winnie Tataw: author and publisher. Her company is "a small black-owned business offering novel publishing, author and book marketing, and support services." Join us as we deep dive into how a small independent publisher helps lift up other voices and builds a community of writers. She and her team will take care of you…
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Embark on an insightful voyage into the realm of plastic surgery with the guidance of Dr. Edward Davidson, facial reconstruction virtuoso, and my personal confidant in aesthetic transformation. Together, we unravel the tapestry of selecting a plastic surgeon who's not just board-certified but also trustworthy, ensuring your journey under the knife …
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Send us a Text Message. Meet Laura Botten, author of A Recipe from Rome. In this episode we experience the sights, the sounds, and the tastes of Rome. We learned that we both love Italian food and food in general even though we can't really cook. We both agree Italy is the place to learn how to make meals with love. When she isn't writing, reading …
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Send us a Text Message. Meet Joe Ripple, Founder of Scare That Care presents AuthorCon, a charity event. Scares That Care! is an all volunteer charity. Net proceeds from all organization events are provided to the recipients selected. “Scares That Care!” Inc., is an IRS approved, 501(c)(3) charity. Founded in 2006, “Scares That Care!” to date has r…
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Join JR Gondeck, a renowned wealth management expert, and I for an engaging discussion on multi-generational wealth planning. We explore the evolution of family financial conversations, from top-down directives to inclusive dialogues involving every generation. Delve into topics such as millennials' financial challenges, the benefits of early inher…
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Send us a Text Message. Meet Royce Buckingham, author of Monster Lawyer. In this episode we chat about characters: supernatural and redeemable. We deep dive into fear and how it is a great tool in the writing arsenal. Join us as we make our way through the city of Seattle talking about monsters. https://roycebuckingham.com/ Support the Show. Patreo…
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Send us a Text Message. Meet Richard Farren Barber: big time tea drinker, football (soccer) fan, not afraid of the word, "nosegay" and a truly delightful guest. We shared our terror of driving on the opposite side of the road, we laughed at disgusting smells, and we had fun connecting through childhood memories. You can find Richard at the links be…
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Have you ever packed up your life and set sail for a sunnier horizon? My longtime friend Robin Depeder did just that, trading Chicago's skyscrapers for Florida's sunshine. On this heartwarming episode of Mind your Nest, Robin recounts the emotional and professional journey of relocating her thriving real estate career. She sheds light on the contra…
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Send us a Text Message. Meet author and podcast host: Lauri Schoenfeld. In this episode we discuss the power of smell and writing. We laugh about how many fuzzy socks she has and we connect by smelling chocolate and peanut butter, and fries. You can find her below: https://www.youtube.com/channel/UCoXYpmJbS9q83HwBGSItGiA https://www.instagram.com/l…
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Send us a Text Message. Meet Lara Tupper, author, singer, writing coach, and Mainer at her punk rock heart. In this episode we deep dive into her writing, singing and dancing (sort of ) career, and her coaching style. She is a resilient Mainer and has great tales to tell. https://www.laratupper.com/ https://www.laratupper.com/events.htm Support the…
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When I, Jennifer Rosen, sat down to share the philosophy of "Mind Your Nest," it wasn't just a trip down memory lane; it was an emotional expedition through the Midwestern values that have defined me. As I peeled back the layers of my cherished upbringing, I uncovered the trials and tribulations that lurked in the shadows—weight challenges, unspoke…
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Send us a Text Message. Werewolves, trauma, and coffee--oh my!!! Join me and cohost Kelly Shimabukuro for part 2 of Horror as Healing theme, featuring Such Sharp Teeth by Rachel Harrison. When we say, "I am woman, hear me roar!" We mean Women in Horror month is here!! We deep dive into this werewolf novel and take a look at trauma and how it can tr…
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Send us a Text Message. Meet Candace Nola; she is so much more than just a splatterpunk writer. In this episode we discuss drive in movies, movie snacks and how she ruined picnics for us with her descriptive sounds of food. Candace has started building her empire with coffee and insomnia. Don't put her in a box, she will prove to you what she can a…
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In the premiere episode of Mind your Nest, join me, Jennifer Rosen, as I share a personal essay reflecting on my journey from the energetic streets of Chicago to the serene landscapes of Florida. Through candid storytelling, I explore the twists and turns of life, from idealistic dreams of a perfect family to the realities of single parenthood. Thi…
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Send us a Text Message. Meet Armand Rosamilia; he has 150 books available and is still going strong! In this episode we talk, "apple pie, Pork Chop, and zombies." What happens when a 12yo boy gets punished for the whole summer? He becomes a prolific horror author! Learn about Dark Tide, Book 10: The Dead Shall Rise, Zombie, Zombie, Zombie. https://…
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Have you ever found yourself feeling stuck, yearning for change but hesitant to take that first step? Welcome to "Mind Your Nest," the podcast where we offer a guiding hand for men and women alike who are ready to break free from the chains of stagnation and embark on a journey of personal and professional transformation. I'm Jennifer Rosen, your h…
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Send us a Text Message. Meet horror author, Larry Hinkle. In this episode, we chat about his debut collection The Space Between; a compilation of weird, cosmic, and funny horror short stories. Eavesdrop on us while we eat, drink and be scary. Support the Show. Patreon page: https://www.patreon.com/Coffee_Fueled_Stories…
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Send us a Text Message. Horror as Healing is a special episode with a special cohost: Kelly Shimabukuro. In this episode we deep dive into Ronald Malfi's book: Come With Me on how this book was transformative to healing from trauma and grief through storytelling. http://www.ronmalfi.com/index.html Support the Show. Patreon page: https://www.patreon…
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Send us a Text Message. Meet Eric J. Guignard. Technical Writer by day, Horror author at night. He is an author, editor, anthologist, and so much more!! In this episode we talk about: Technical Writing, the HWA and how he felt winning the Bram Stoker Award. His enthusiasm will urge you to buy all his books!! http://www.ericjguignard.com/ Support th…
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Send us a Text Message. Meet Dr. David Sandner, professor, author and the man that got me hooked on Flash Horror. He is a scholar and gentleman and he has probably helped many students become member of the HWA. We chat about his books: The Afterlife of Frankenstein and His Unburned Heart, Science Fiction, Philip K. Dick, the Sublime and so much mor…
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Send us a Text Message. Meet Helen Aitchison, author of The Dinner Club and Life and Love (Attempts) of Kitty Cook. When Helen isn't helping others, she can be found snuggling her adorable rescue cat, Eric. Helen gives much of herself in service of others and I am grateful she took the time to chat to end season 3 on a high note. She is an absolute…
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Send us a Text Message. Meet indie author, TJ Butler; she has written a, "short story collection for badass people who've seen some shit and lived to tell about it." In this episode we chat about what fictionalized memoir is, giving agency and voice to those who don't have it, gritty photography, living on a boat and sailor superstitions. Grab your…
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Send us a Text Message. Meet Tara Lush. She was an Associated Press Crime Reporter for 30 years and now writes coffee cozy series and she just released her first paranormal fiction as an indie author. We had a great chat about how Eat, Pray, Hex is a "love-letter to mid-life" and how her books "at the core everybody is really kind to each other." H…
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Send us a Text Message. Meet Horror creator and filmmaker Richard T. Wilson. We had a great chat about how filmmaking is like rock and roll and learn why he describes candy corn as the "flipping off candy." I'd say that makes him very punk rock \m/ 🤘. We spoke about how journaling is cathartic and how it's more than doodling. We get a little deep, …
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Send us a Text Message. Meet Rebecca Rowland, horror author and Gen-Xer through and through. In this episode we chat about: overcoming Writer's Block, why Horror is cathartic and why puppets are unsettling. In addition to the writing process we share some stories about various personal protective equipment and how our parents taught us to be self-s…
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Send us a Text Message. Meet Lina of Lina and the Lions band. In this episode we share stories about food made with love, the importance of naming things, and best of all: Super Exclusive, never before heard acoustic version of "Why I Lie" from the their upcoming album. Lina shines her bright light on stage and on this show. Go see them perform if …
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Send us a Text Message. Healing is Powerful. Healing is Magical. We are healing from the trauma and being terrorized in our own home. The people below us caused us so much fear and terror. Domestic Violence doest only impact the couple involved, it impacts those around them. We had to flee for our safety. Domestic Abuse is something I have only bee…
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Send us a Text Message. When Radio UNK first came to mind, I wanted to to have a show where I could share new artists and play their songs on the air. That was hard to do with my first podcast hosting service. I switched hosting sites and got better at editing; I found an old friend who made some amazing music: RavenF/Brutal Bastion and met a new f…
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Send us a Text Message. Welcome to the first episode of Radio UNK!! Radio UNK is where I will share silly, endearing stories. Radio UNK * Mini-Mondays means that I will share these stories on Mondays and plan to keep them in the 10-15 or 20-30 minute range depending on topic. There is a new Radio UNK intro song and you'll have to forgive my congest…
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