Beste Duncan Bhaskaran Brown podcasts (2024)

1
Duncan's own experience of beating Alcohol with Speaker. Author. Morris Dancer Duncan Bhaskaran Brown 57:56

13d ago57:56

57:56

Welcome to the Wellbeing and Career World Podcast! Today, we’re diving into how to boost your energy, amp up your productivity, strengthen your relationships, and really enjoy life. Meet Duncan—a man who spent 20 years overdoing it, then turned things around. He trained with the world's top stop-smoking service, studied at Cornell and the Chartered…

1
Navigating through life's adversities, Mary Beth's journey from addiction to a leading voice in sobriety advocacy is a powerful testament to personal strength and a roadmap for breaking recovery stereotypes ... 37:43

3d ago37:43

37:43

Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those …

1
You're Not Kinky, You're Cool with Max Carey 1:07:58

6d ago1:07:58

1:07:58

In today's fascinating episode, Max Carey discusses the world of kink. Max is a producer and director who created the documentary "tOuch Kink," about the BDSM community and the value it brings to humanity. Max and I talk about topics as diverse as the philosophy of pain, the wave theory of kink, and how it's always the quiet ones... REFERENCES: Off…

1
Six rules for happiness with entrepreneur and award-winning business leader, coach, mentor, facilitator, speaker, writer, and mindfulness teacher Ray Martin 1:11:15

8d ago1:11:15

1:11:15

Welcome to the Wellbeing and Career World podcast. In November 2005, my guest left the UK for what was meant to be a six-month sabbatical. At the time, he was an award-winning CEO of a Management Consultancy, but life had other plans. His wife and business partner suddenly wanted out of both the company and their marriage, and shortly after, his fa…

1
Finding Ourselves in Sexual Fantasy with Artemisia de Vine 58:25

13d ago58:25

58:25

Today's episode features Artemisia de Vine's theory of sexual fantasy. Artemisia is a sexual fantasy expert, sexologist and author who uses fantasy not as a source of shame and guilt, but as the key to unlocking our deepest motivations and desires. Artemisia and I discuss prevailing theories of sexual fantasy, the three paradoxes we seek to rectify…

1
Building Community through Diversity with Ailsa Blair 1:00:30

20d ago1:00:30

1:00:30

On today's episode, I speak with Ailsa Blair about the drag community. Ailsa is a neurodiverse, nonbinary product designer and research leader who founded Drag Me, a company whose mobile app empowers drag artists to connect with their fans. Ailsa and I talk about topics as far afield as Tech Bros treating employees as tools, features of the Drag Me…

1
Episode 41 with Patrick Mercier 46:55

20d ago46:55

46:55

Send us a text Support the show Thank you for tuning in to this episode! I appreciate your support. How to Support Flat Pack Sober: Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on so…

1
Revolutionize Your Well-Being Approach with Human Performance Optimiser | Speaker | Author | WSL Sports Practitioner | Retreat FacilitatorJason Gilbert 35:52

27d ago35:52

35:52

Welcome to the Wellbeing and Career World Podcast! Today, I am thrilled to have Jason Gilbert with me. Jason is a human performance optimizer, educator, keynote speaker, health and wellbeing coach, author, and retreat facilitator. He’s dedicated his life to helping others uncover the root causes of their pain and illness, turning these challenges i…

1
Claiming Our Identity through History with Neil Laird 57:17

27d ago57:17

57:17

In this episode, I talk history with Neil Laird. Neil is an Emmy and BAFTA-nominated TV producer, novelist, and ancient history geek whose fiction retells gay stories across early human civilizations. We discuss such diverse topics as The Tomb of the Brothers, the Myth of Stonewall, and Toxic Avenger 3 or 4 - whichever was worse. REFERENCES: Neil L…

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Relatively Normal - S6 - Ep154 - Sleep Lists with Helen Sernett 57:59

1M ago57:59

57:59

Helen Sernett, founder and host of the Sleep Lists podcast, was a non-profit fundraiser at the end of her rope, struggling with a long list of medical issues. Underlying all of it was the fact that she could no longer get herself to sleep. With Sleep Lists she serves up bedtime dreams every episode by reciting a lulling list of similar items. Latel…

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Choosing to Quit for Life with Duncan Bhaskaran-Brown 1:03:47

1M ago1:03:47

1:03:47

Today we hear an inspirational story from Duncan Bhaskaran-Brown. Duncan is a speaker, author, sober coach, and Morris dancer whose work challenges the stranglehold alcohol maintains over Western life. Duncan and I cover topics as diverse as alcohol addiction, how drinking affects the rich more than the poor, and The Agrarian Reforms of the 16th Ce…

1
The Enchanted World of Fused Glass with Artist / Instructor / Studio Owner Nancy Dillingham Marks 40:10

1M ago40:10

40:10

Welcome to the Wellbeing and Career World Podcast! Today’s guest is Nancy Dillingham Marks, a Fused Glass Artist who took a bold leap from a 35-year corporate career into the world of art. Starting with just a single class, Nancy discovered her talent for working with glass, despite initial doubts about her artistic abilities. Embracing the imperfe…

1
Trusting Your Gut: The Power of Intuition in Nursing with Jenn Johnson 1:07:48

1M ago1:07:48

1:07:48

Welcome to the Wellbeing and Career World podcast. We’re diving deep into the power of intuition, especially in high-stakes environments like the ER. My guest, Jenn Johnson, has spent years as an ER nurse in Canada, and along the way, she discovered something remarkable—she could often sense what was going on with her patients before the tests conf…

1
Strength in Our Weakness with Eric Gee 56:43

1M ago56:43

56:43

Today's episode features a story of what can go right when you don't like school. Eric Gee is an author, a writing and life coach, and founder of the Youtopia Project, which helps people discover their personality and work with the strengths and weaknesses within. Eric and I mull over topics as far-flung as holistic personality theory, how we disag…

1
How Charles LeVoir’s Struggle with Alcoholism Paved the Way for a New Era of Recovery Conversations 41:33

1M ago41:33

41:33

Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those …

1
Why You Should Prioritize Self-care for Glowing Vitality with Wellness Coach Sarah Wilson 50:53

2M ago50:53

50:53

In this interview, I am speaking with the wonderful Sarah Wilson. Sarah is a Podcaster and Wellness Coach and, on a mission, to empower other mums to prioritize their own self-care. Sarah shares with us how she suffered a heart attach at age 42 and had to learn the hard way why we must make self-care a priority if we are serious about our own healt…

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The Adult You’re Looking for Is You with Kyleigh Weathers 1:08:53

2M ago1:08:53

1:08:53

Today we hear a heartbreaking story of disconnection with Kyleigh Weathers. Kyleigh is an attachment coach, podcaster, and the founder of Queerly Attached, through which she helps others overcome feeling outside the family to become secure in themselves. We speak about topics as diverse as how being raised Mormon demands so much, feeling and dealin…

1
How a Passion for Connection and New Adventures Led Michael Sargood Away from the Bottle 41:52

2M ago41:52

41:52

Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those …

1
How to Heal Your Gut and Stress Less with Holistic Health Coach Lea Dombrowski 48:20

2M ago48:20

48:20

In this episode, I am speaking with the amazing Lea Dombrowski. Lea is a Holistic Health Coach and Nutritionist who specializes in gut health, hormone balance, fitness and functional medicine. Lea is on a mission to help women heal from things like bloating and acne naturally so they can finally find strength and confidence in their bodies. She use…

1
Transforming Weakness into Strength with Jhenah Telyndru 1:10:22

2M ago1:10:22

1:10:22

Today's episode features the eminently magical Jhenah Telyndru! Jhenah is an author, Celticist, and Priestess who founded the Sisterhood of Avalon. In this illuminating discussion, Jhenah and I consider the role of culture in gender, promote spiritual service to all, and have a good chuckle over ancient Welsh poetry slams. REFERENCES: Jhenah Telynd…

1
How to Be Human with Louise Boye 1:03:01

2M ago1:03:01

1:03:01

On today's show, I speak with the wonderfully introspective Louise Boye. Louise is a Qi Gong instructor and musician who also facilitates groups in learning Nonviolent Communication. We cover topics that span from honoring our bodies and emotions, recovering from isolation, and how Hamlet really fits into daily conversation. REFERENCES: Louise Boye…

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Relatively Normal - S6 - Ep153 - Showing Up For Our Kids with M. Aurelius Higgs 1:00:35

2M ago1:00:35

1:00:35

Marcus is a communication coach for parents of preteens (ages 10-14). He helps them show up and maintain a meaningful relationship with their child during these crucial formative years.He works with parents who value doing hard things and want to connect with their tween before it's too late to bridge the gap.With a multicultural background himself…

1
Ben D's unconventional journey to sobriety and the creation of the world's first alcohol-free metal bar is a testament to his resilience, commitment to helping others, and finding a sense of belonging ... 39:13

2M ago39:13

39:13

Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those …

1
How to Break Free from Alcohol with Speaker & Author Duncan Bhaskaran Brown 44:50

2M ago44:50

44:50

In this episode, I am speaking with the brilliant Duncan Bhaskaran Brown. Duncan is a Speaker, Author, and Morris Dancer and is obsessed with spreading awareness around alcohol abuse and addiction. Duncan is on a mission to empower you and anyone around you to break free from the bondages of alcohol and live an empowered, healthy, happy, fulfilled …

1
Relatively Normal - S6 - Ep152 - Strong. Love. with Kristal DeSantis, LMFT, CCTP 53:09

2M ago53:09

53:09

Kristal DeSantis is a Licensed Marriage and Family Therapist based in Austin, Texas, known for her expertise in relationships, trauma work, and sex therapy. With a focus on supporting first responder couples and addressing men's issues, Kristal offers a unique therapeutic approach rooted in understanding male psychology and the challenges faced by …

1
Information Is Not Transformation with Gao Motsemme 1:11:09

3M ago1:11:09

1:11:09

Today's episode features a fascinating discussion of psychic energy with Gao Motsemme. An African Quantum Witchdoctor and Psychic Surgeon, Gao's work teaches us how to tune into our natural energetic fields to build a better life. Gao and I discuss topics as diverse as the power inherited through our names, the unsinkable honesty of our soul, and t…

1
Relatively Normal - S6 - Ep151 - Unbreakable with Carolyn Sophia Skowron 41:30

3M ago41:30

41:30

For many years, Carolyn silently battled with depression and anxiety while struggling in school. Despite her relentless efforts, numerous tutors, and intense study sessions, success always felt out of reach. These challenges were compounded by her internalization of every situation and interaction. In her sophomore year of high school, Carolyn disc…

1
From depths of despair to the heights of hope, Chris Dreisbach's journey is a testament to the human spirit's resilience. His story is a beacon of light for those struggling with addiction, offering a ... 39:39

3M ago39:39

39:39

Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those …

1
How to Break Free and Activate the Power Within with Freedom Illuminator Gao Motsemme 46:12

3M ago46:12

46:12

In this beautiful interview, I am speaking with the wonderful Gao Motsemme. Gao is a Freedom Illuminator and Embodiment Queen who has helped many women and men who felt lost, exhausted and did not know what to do, who they are or where to start to break free from generational toxic relationships and rapidly rebuild and awaken confidence and pleasur…

1
Alcohol has a significant part in John’s upbringing. Until, he found that being sober opened up a world of fun without the hangover, proving that joy and fulfillment are possible without alcohol. 40:31

3M ago40:31

40:31

Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those …

1
Growing up in a mining town where heavy drinking was the norm, James's struggle with alcohol seemed inevitable. Yet, his story shows that understanding your environment, finding support, embracing new ... 50:36

3M ago50:36

50:36

Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those …

1
Relatively Normal - S5 - Ep150 - Your Personality Compass with Dr. Shannon Sauer-Zavala 50:26

3M ago50:26

50:26

Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, has dedicated her career to developing psychological treatments to help people recover from mental health difficulties. She has focused on proven strategies to shift the personality traits that put people at risk for anxiety, depression, substance misuse, etc. But you don’t …

1
How to Overcome Chronic Pain & Switch into Self- Healing Mode with Sylvain Mancuso 50:16

3M ago50:16

50:16

In this week’s episode, I am speaking with the absolutely brilliant Sylvain Mancuso. Sylvain is a physiotherapist, osteopath and director of the Mancuso Clinic. Sylvain’s journey into holistic health led him to intertwine mindset, brain health, nutrition and exercise science into his practice. Realizing the integral connections between mental well-…

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Relatively Normal - S5 - Ep149 - The Somatic Psychedelic Guide with Leslie Draffin 46:51

4M ago46:51

46:51

Leslie Draffin is a somatic psychedelic guide, sensual embodiment coach & menstrual cycle educator focused on helping women embrace their bodies, sex, and psychedelics. She supports conscious women & menstruators who want to heal themselves & connect more deeply with the divine through intentional micro-dosing, womb reconnection, pleasure activatio…

1
Relatively Normal - S5 - Ep 148 - Rewrite Your Story with Dr. Wendy O'Connor 50:42

4M ago50:42

50:42

Dr. Wendy is a Stanford trained positive psychologist and success coach for female entrepreneurs. She helps women design their most meaningful, intentional, and fulfilling lives and businesses. Utilizing her strengths, values, and evidenced-based success method, Dr. Wendy has helped thousands of women worldwide live a life and business they're obse…

1
The Liminal Spaces of Humanity with Dr. Redfern Jon Barrett 1:05:55

4M ago1:05:55

1:05:55

In today's episode, I have a delightful chat with Dr. Redfern Jon Barrett. Redfern is a writer, journalist, and activist who recently published "Proud Pink Sky," an alternate history of Nazi Germany and the establishment of the first gay state. Redfern and I discuss topics as diverse as being flexible with labels, the history of homosexual relation…

1
Relatively Normal - S5 - Ep147 - Navigating Love and Conflict with Kayla Crane 45:57

4M ago45:57

45:57

Kayla Crane, a licensed marriage and family therapist and owner of South Denver Therapy, specializes in relationships and mental health. Renowned for her practical advice and insights, she's an ideal guide for those seeking to improve their emotional and relational well-being. Kayla has learned many things from her time as a therapist. None more im…

1
From being a dope dealer to becoming a hope dealer, richard’s transformation highlights the power of personal development, forgiveness, and the impact of positive influences. 51:22

4M ago51:22

51:22

Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…

1
How to break free from addiction to porn with thought leader Logan Hufford 1:08:39

4M ago1:08:39

1:08:39

In this episode, I am speaking with the absolutely awesome Logan Hufford. Logan is a Thought Leader who walks his talk - plus he is an incredibly wonderful human being and role model to his children and others who are serious about breaking free from the chains of addiction to porn. In this very empowering interview, Logan shares with us his journe…

1
Speak Truth to Power with Catherine Stagg-Macey 1:03:53

4M ago1:03:53

1:03:53

Today's episode features the amazing Catherine Stagg-Macey. Catherine is an Executive Coach, hostess of the podcast Unsaid @ Work, and finder of lost mojo. We discuss topics critical to improving the workplace today, including living our own dreams, being safely authentic, and wearing a purple Speedo to work. REFERENCES: Catherine Stagg-Macey’s web…

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Kat's hard work turned into workaholic mode, a common yet often overlooked addiction, which wasn't healthy for her. Kat's story highlights the importance of recognizing and addressing unhealthy habits ... 54:48

4M ago54:48

54:48

Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…

1
Trevor's journey began when he was running a bar, a passive income stream that quickly became a place where he could drink regularly. Realizing its negative impact, he decided to make a change. 55:19

4M ago55:19

55:19

Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…

1
Sex and Gender in Magic with Josephine McCarthy 1:14:12

4M ago1:14:12

1:14:12

In this episode, I have an enchanting conversation with Josephine McCarthy. Josephine is an esoteric author and the Director of Quareia, a free, online, magical training course (that I highly recommend!). We cover topics as diverse as goddesses beautiful and terrible, how physical changes affect our magical connection, and dangerous cows. REFERENCE…

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Relatively Normal - S5 - Ep146 - Embrace Your Power with Shara Gabaldon 55:47

4M ago55:47

55:47

With over 25 years of experience in business and finance, Shara brings a wealth of expertise to the podcasting world. From building a service-based beauty business to achieving six figures within months, to later spearheading a multi-million dollar beauty academy, her journey is a testament to resilience, adaptability, and the human spirit.Beyond h…

1
Trauma is a Gift for Growth with Sara Webb 1:04:49

4M ago1:04:49

1:04:49

In today's episode, I speak with Sara Webb, a Resilience Coach who specializes in breakup and meditation therapy. Sara and I talk about topics as off-the-wall as how trauma can be seen as valuable to growth, Western medicine's focus on symptoms instead of health, and the billions of bits of data that hit you every second. REFERENCES: Sara Webb’s we…

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Relatively Normal - S5 - Ep145 - Get Over Indulgence with Duncan Bhaskaran Brown 45:35

4M ago45:35

45:35

Some people say that Duncan can help you to go beyond alcohol. But that isn't it. Duncan will help you increase your energy, power up your productivity, improve your relationships and enjoy the heck out of life. After 20 years of overdoing it, he cleaned up his act and trained with the world’s most successful stop smoking service. But that wasn’t e…

1
How to heal with the use of quantum physics with Scalar Light Researcher Tom Paladino 32:29

4M ago32:29

32:29

In this interview, I am speaking with the amazing Tom Paladino. Tom is a Scalar Light Researcher with over 25 years of experience developing transformative healing technologies using Scalar Light. Inspired by Nicola Tesla, Tom discovered an energy beyond the electromagnetic spectrum and harnessed it to create Scalar Light instruments. These instrum…

1
Artie Martello's journey to sobriety began with a realization that alcohol was interfering with his productivity and personal goals. The severe hangovers and the impact on his life led him to make a significant ... 1:01:15

4M ago1:01:15

1:01:15

Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…

1
Tony's life was filled with trauma, abuse, and a descent into crime, homelessness, and addiction. Yet his story proved that even in the face of overwhelming adversity, it is possible to find hope, healing ... 48:56

4M ago48:56

48:56

Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…

1
Helen Dos Santos: Is 52 too late to Start your own Business? | E31 42:01

4M ago42:01

42:01

Today, I’m honoured to welcome Helen Dos Santos. Despite being employed for very long time and having great salary. Helen felt that she is meant for more! Despite being 52 years old and many people telling her not to do it! She believed in herself and now she helped more than 17000 people to change their lives! And she is not done!…

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