Heartship - The Now of Workplace, Diversity, Leadership and Us is a podcast that explores the science of diversity and culture from a wholistic lens. Every week, resolutions are explored from a wholistic lens that bring equity for all.
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In healthcare, burnout rates are higher in women. In fact, forty percent of women physicians have cut back or left medicine within 6 years of completing training. Why? Is it added responsibilities at home? Gender bias at work? Invisible work at work? Mom guilt? Too much self-sacrifice and inability to say no? Poor boundaries, lack of time management skills, lack of self-care? In this podcast, we’ll explore the reasons why women in medicine are struggling—and more importantly, what to do abou ...
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Welcome to the Second Wind Podcast, dedicated to guiding you towards a healthier, happier, and more fulfilling life. I am your host, Judy Marie Trimbur, best-selling author and founder of Miracles of Health. As someone who has naturally healed through numerous health challenges myself, I clearly understand the struggles that many of us face on a daily basis. But I also know that there is hope and healing beyond those challenges. Through my journey and experiences, I have learned how to creat ...
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Drs. Steven Reinlie and Blair Bundy are here to bring you the latest in baseball injury prevention advice, talk about how to improve performance on the diamond, and how to stay healthy while playing the game you love.
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Episode 110: Exploring Leadership and Respect with Dr. Paul DeChant
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Leaders, especially our immediate supervisors, have a huge impact on our daily work experience and our risk of burnout. But what exactly is the relationship between leadership behaviors and clinician well-being? And what steps can an individual physician take to better lead their clinical team? To find out, join my conversation with Dr. Paul DeChan…
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A Journey in Energy Medicine and Sound Healing with Nora Dechant and Judy Marie
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Curious about alternative healing modalities? This episode dives into the world of energy medicine and sound healing with expert Nora Dechant. Judy Marie chats with Nora about the limitations of Western medicine and the potential of energy medicine for addressing chronic issues. Discover the different instruments used in sound healing and their the…
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Unlocking Your Unique Potential & Path to Prosperity with Julie Ciardi and Judy Marie
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Julie Ciardi, business and mindset coach, joins Judy Marie on Second Wind to discuss her transition from the corporate world to successful entrepreneurship. She shares powerful insights on the importance of clarity, owning your story, and finding your unique niche to achieve your full potential.Door Judy Marie Trimbur
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Episode 109: Empowering Women in Medicine with Dr. Shikha Jain
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Many women in medicine miscategorize their struggles to advance. They believe it’s their fault–if only they were smarter or worked harder, they would have reached full professor or a leadership position by now. Dr. Shikha Jain realized she was facing some system issues that were holding her back. She now advocates for greater awareness of gender in…
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Spiritual Narcissists: Red Flags and How to Protect Yourself
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Are you drawn to spiritual teachers and leaders, only to be disappointed? This episode discusses the signs of spiritual narcissism—individuals who use spirituality as a tool for manipulation and control. Judy Marie offers insights on protecting yourself and finding authentic spiritual guidance.Door Judy Marie Trimbur
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Finding Purpose Beyond Pain: The Second Wind Story with Judy Marie at Unity Church
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Judy Marie shares her inspiring story of overcoming heartbreak and estrangement to find purpose and healing. In this episode, Judy discusses the importance of faith, staying connected to a higher power, and embracing change during challenging times. She also shares insights from her meeting with Bob Proctor and the lessons she learned about finding…
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Episode 108: Exploring Burnout Recovery and Climbing Mountains with Dr. Jennie Draper
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Burnout steals from us: our energy, our sense of self, our connections with others. Dr. Jennie Draper found herself heading for a second bout of burnout and knew she needed help to turn things around. Listen to hear Jennie’s personal story of recovery–and how she manages to work full-time and climb mountains as well. Jennie Draper, MD, is an OB/GYN…
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Be The Bridge: Fostering Connection & Understanding with Dr. Lorri. and Judy Marie
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Dr. Lorri joins Judy Marie on the Second Wind Podcast to discuss the concept of being a bridge and how it can create positive change in people's lives. They share personal experiences and insights on the importance of courage, authenticity, and humility in bridging gaps and inspiring others. Dr. Lorri also details her unique perspective on building…
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Nature Healing Nature: The Revolutionary Power of CBD with Steve Vance and Judy Marie
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In this enlightening episode of the Second Wind Podcast, Judy Marie sits down with CBD advocate Steve Vance to explore the tremendous potential of CBD and plant-based medicine in modern health care. Delving into the science, misconceptions, and the future of natural remedies, they shed light on how CBD stands at the forefront of providing hope and …
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Harnessing the Power of Mind and Nature for Healing with Ginny Holiday and Judy Marie
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In this enlightening episode of the Second Wind Podcast, hosts Judy Marie and Ginny Holiday take us on a captivating journey through the interconnection of mind, body, and nature in the process of healing and Ascension. Delve into personal anecdotes and insightful discussions that illuminate the profound impact of emotional well-being on physical h…
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The Power of Collective Manifestation with Tommy Collier and Judy Marie
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In this empowering episode of Second Wind Podcast with Judy Marie, we are joined by Tommy Collier, the visionary behind Collier Collective. Delve into Tommy's inspiring journey from discovering personal development to becoming a co-creator of a community that champions manifestation and growth. Learn about the power of overcoming fear, understandin…
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Finding Grace and Trust in Yourself: A Journey to Healing with Rebecca Bauder and Judy Marie
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In this enlightening episode of the Second Wind Podcast with Judy Marie, Rebecca shares her intimate journey towards healing, emphasizing the crucial role of introspection and intuition. She recounts the challenging valleys of doubt she navigated and how trusting her instinct led her towards a path of self-discovery and acceptance. Rebecca's story …
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My Father Knew the Sercret with Brian Proctor and Judy Marie
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In this enlightening episode of the Second Wind Podcast with Judy Marie, we're thrilled to have Brian Proctor, son of the legendary Bob Proctor, as our special guest. Diving deep into the heartwarming and insightful world of Brian, we uncover the profound lessons and legacies passed down by his father. Brian shares his pivotal experiences and the c…
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Episode 107: Exploring Burnout in Women with Dr. Jessica Dudley
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Women in medicine have had higher burnout rates than their male colleagues for years–and with the pandemic the disparity increased. Part of my mission is highlighting the underlying drivers of this disparity so we can work together to reduce burnout for all. Join my conversation with Dr. Jessica Dudley and learn why flexibility, advancement opportu…
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Episode 106: Finding Your Voice as a Leader with Dr. Katie Cole
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Women in medicine are less represented in leadership than their male colleagues. One of the causes is that we may doubt our leadership potential due to internal voices or past experiences of not being heard. What can we do to overcome the barriers and become the leaders we want to be? Join my conversation with Dr. Katie Cole to learn some key strat…
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Episode 105: Combatting Documentation Dread with Thea Nolan
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You know that feeling of dread when you anticipate the documentation you still need to finish? Join my conversation with Thea Nolan to hear about the small changes she made in her workflow that moved her from dread to empowerment–and the positive impact on her professional and personal life. Thea Nolan, a physician assistant in interventional radio…
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Episode 104: How to Influence and Negotiate with Karen Weiner, MD
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With the growth of large healthcare systems, physicians can feel powerless to have a say in workflow changes that affect their daily life and patient care. Join my conversation with Dr. Karen Weiner to learn the key steps to influence your workplace and negotiate with leaders and managers. Dr. Karen Weiner, MD, MMM, MA, is former CEO of a large mul…
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Episode 103: The Fallacy of Work-Life Balance with Liz Cruz, MD
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Trying to “do it all” or at least keep up at home and at work can leave us feeling demoralized, exhausted, and overwhelmed. Join with me to hear Dr. Liz Cruz share her realization that “50-50 work-life balance” is a set up for guilt–and how she used two strategies to tame Work Outside of Work, giving her at least one full day off every week. Elizab…
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Episode 102: Taming the Guilt with Sapna Shah-Haque, MD
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Juggling the roles of mom and doctor can easily spawn feelings of guilt when you feel you’re not giving enough to one aspect of your life. How do we get out from under? Join my conversation with Dr. Shah-Haque to hear how this busy, rural primary care physician has successfully managed to quiet the guilt. Dr. Sapna Shah-Haque, MD, MBA is a board ce…
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Episode 101 - Creating Time for Ourselves with Molly Ehlman, MD
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As women in medicine, we struggle to meet the needs of our patients and our families. Time for ourselves often gets short shrift. Years ago, I was so impressed by Dr. Ehlman’s strategies for navigating life as a doctor mom that I invited her to help me launch my new podcast. Learn the tactics she’s used to find and protect time for herself, even to…
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Episode 63: Importance of Creating A Psychological Safe Workplace
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Alen Chao has been a workforce consultant, after getting his Master's degree in Industrial and Organizational Psychology. This field allows him to look into the attitudes and behaviors across various organizations, and shaped his professional views on why work can be awful sometimes and the scientific (and humane) ways to make it better. Today, he …
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Episode 62: Leading With A Voice With Priyanka Komala
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Often times, we coil up fretting that our voice is not welcomed in spaces that isn't uniform. But these are the spaces we need to allow ourselves to amplify our voices. Priyanka shares how we can lead with a voice.
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Episode 61: “Leading People Who Used to Be Your Peers!”
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What happens when your peers become your boss? Kate Nasser joins us and explores the dynamics, change management, and how we can grow collectively.
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Episode 60: RACIAL EQUITY STARTS WITH OUR SOCIETY
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A lot of the times most do not realize how our society, communities are interrelated. Our behaviours, ideologies, practises, mindset and heart set insects the workplace we are in, our home, and our society. As we live in a more multi cultural and culturally intersectional society, it becomes our social responsibility to acknowledge and reform racia…
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Episode 59: People Are Seeds - Let's Plant Them & Replant Them
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People become seeds at various stages in their lives and it is important for us as leaders to become gardeners where we constantly plant them and replant them to grow to bear fruits of their labour.
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Episode 58: Where's The Humanity At Work?
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Charisse Fontes joins me to dismantle the lack of humanity at the workplace. Humanity is the key to enabling and placing people in an ecosystem.
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Episode 57: Who Are You Professionally and Personally
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Jeffrey Shapiro joins me on this imperative dialogue where we peel the layer of why it is important to be the same authentic person we are at all times.
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Episode 56: What It Means To Be A Team Player
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Girish Venkat joins me to discuss the context behind being a team player and how we have to reframe the narrative of being a team player. We explored some key factors in what it means to be a team player now: Communication Setting boundaries Understanding Flexibility Understanding Expectations Supporting Decisions Understanding what strengths and w…
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Episode 55: The Inequity of Diversity in Technology
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CJ Johnson joins me to break down the inequities present in technology. Thus, promoting dominant culture and monolingual voices of privilege. CJ shares how we can consciously become aware and take action to shift this to enable equity.
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Episode 54: Humanising Conflicts and Abuse
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Conflict is inevitable but an important part of building relationships and trust. Most of the time when conflicts occur, abuse arise. I invite Roxanna Safdia, Conflict Resolution Expert, to chat on how we can dismantle abuse in conflicts. Recognise what and how abuse can look like Find allies and success partners to help you navigate yourself when …
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Episode 53: Dsimantling Toxic Femininity with White Women At The Workplace
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Scarcity mindset, privilege bullying - we chat on how we can dismantle toxic femininity with white women at the workplace. Honest conversations need to occur before we can find resolutions. Join me , Adam Rosenfield, and Annalee Sepanski dismantle toxic femininity with white women at the wworkplace.
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Episode 52: The KORE to Leading
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I invite Summer Watson to dive deep into the KORE of women. We will be exploring the reason behind why she started her business KORE Women and we can bring equity with women.
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Episode 51: DEI In Recruitment
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Recruitment has been a cookie cutter practise for the past few years. Nothing has changed except for automating reviewing resumes. Wendy Dailey joins in this discussion to dive deep into how DEI efforts must be integrated into recruitment. We did a deep dive on the following themes: How recruiting has been stagnant Why resumes have not been innovat…
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Episode 50: Solutions Aren't Singular When We Dismantle Discrimination
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Discrimination cannot be dismantled overnight or through solutions that come from a singular lens. I explore how solutions looks like from a wholistic systemic approach. I got together with four fantatsic guests to explore how these solutions can look like to build for diversity.
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Episode 49: Rethinking Shame From The Lens of Self
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John Dunia , Dr Shame, will be joining me to explore how shame is inherently present in the spaces that we belong in and how it can impact us in detrimental ways.
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Episode 48: Are you sure, you want to be a leader? with Melonie Guzman
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A narrative that POC women often hear " But you are so good at what you do, you sure you want to apply for that promotion". Join Melonie de Guzman, PMP®, SSM® and I chat about our experiences and how we have to create our own paths to stand out. When we talk about #diversity at the workplace, we have to hear voices and understand the invisible occu…
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Episode 47: How education can shape the way we build leaders With Jaime Casap
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I had the humble opportunity to sit with Jaime Casap, Education Evangelist from Google, and have a deep conversation on themes that surround around education, leadership, and more. His wisdom, insight on solving poverty is inspiring. Give this session a listen.
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Episode 46: How Social Justice Plays An Wholistic Part in Diversity and Equity
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Social Justice is often seen as an issue that aligns with the justice system and does not relate to us in our every day lives. This is a common misconception. Social justice is about equity and diversity. If one person of a certain demoninator lacks the right to vote, the party who is creating this environment is probably creating similar environme…
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Episode 45: Rethink Diversity
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The term diversity has been thrown around loosely and is tokenised in many ways. Kim and I chat about how diversity needs to become real and integral in our systems.
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Episide 44: Fostering relationships with those who are polar opposites than us
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We each have been found guilty of this - immediately ostracizing someone or minimising someone just because they are polar opposite than us. On this episode, we explore how to foster relationships with those who are opposite than us.
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Episide 43: Recruiting Humanely and Ethically
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I invite recruiters to join the discussion on humane and ethical recruiting. The gaps in this area results in a stagnant culture and impede diversity. Monique Arrington and Audrey Watson share their insights, expertise, and thoughts on how we can each contribute to recruiting becoming humane and ethical.…
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Episode 42: Importance of Ethical Decision Making to Create a Sustainable Society - LIVE
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Decision making is inherently present in our lives - let it be at the workplace, school systems, nation etc. The decisions we make impacts people either positively or negatively. To be a conscious leader who practises heartship is to make decisions that are ethical and will care for our people's lives and well being.…
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Episode 41: Unconscious Bias, Consciosu Bias, Conscious Discrimination
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We dig deep into Unconscious bias, conscious bias, and conscious discrimination on this episode. How these 3 biases can impact the way we exist in places we belong and are accepted in. Our biases create privilege for the privileged and poverty for the underprivileged.
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Episode 40: Redefining Success with Vivian Acquah
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I invited Vivian to explore what success means in today's world and how we can redefine the term to allow ourselves to adopt a growth mindset.
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Episode 39: Redefining The Now of Education With Dr Ai
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Dr Ai is a professor turned entrepreneur. She is redefining what education must become now in order to prepare our children for the future. We touch on how education's paradigms have to be challenged in order to understand how our children and adults learn today. Even educators need to relearn what being an educator means in today's world.…
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Episode 38: Reshare From Human Becomings - Interview with Adam Posner
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We interviewd Adam Posner before we renamed our podcast. Adam shares his experience on getting let go by Vayner media and how he flipped the narrative of shame.
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Episode 37: Pandemic Pushes Us To Mass Adopt with Rahila Nerejo and Chris Lin
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The pandemic has pushed us to adopt a new normalcy of #wfh Working from home contributes to one aspect of the #nowofwork and has revealed more than working spaces and using new technology. It has revealed the invisible a person undergoes on a heart level. Heartship - The NOW of Leadership and Us got a chance to speak with Rahila Narejo , author of …
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Episode 36: Carlos Frevert Shares How Servant Leadership Looks Like
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Carlos Frevert is a servant leader. His practise in serving others shines in everything he takes upon. Coming from a military background and now in a corporate environment, he shares what serving looks like.
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Episode 35: Keyana Laws Shares How To Combat Workplace Discrmination
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****Disclaimer that the podcast content does not constitute legal advice Keyana Laws is a Trial Attorney with the EEOC. She shared the space with us in how we can combat workplace discrimination through alternative options. Listen to the full episode.
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Episode 34: Shanita Liu Share What It Means To Be Energy
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Energy is present everywhere. The dissipation of energy results in negative impacts. I spoke with Shanita Liu, MPA, CPC ,who is the Chief Energy Officer of her company, on energy, happiness, and insecurities. Energy can result in 🔋 Burnout 🔋 Unhappiness 🔋 Self Doubt 🔋 Boundaries 🔋 Depression 🔋 Loss of self worth Heartship - Future of Leadership and…
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