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Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
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Welcome to the Living Wild podcast by Wild Foods Co. We cover topics relating to health, lifestyle, nutrition, food and more. Wild Foods was founded out of an obsession with finding the best ingredients in the world to support health and longevity. Our Wild Mission is to empower 50 million people with the knowledge they can use to say NO to Big Food, Big Pharma, Bad Science and Dangerous Health and Nutrition Dogma! Join hosts Marcy Marbut and Jamie Stuckert as they talk about everything Wild ...
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Critically acclaimed actress, Penelope Ann Miller joins Jillian this week to discuss her new film Reagan. They explore the uncanny similarities between two of America’s most iconic and controversial presidencies along with the parallels of the political climate then and now. Whether you’re a political junkie, a film enthusiast, or just curious abou…
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Send us a text My good buddy @itsthetleeshow introduced me to Lonely Parrots a week ago. These two amazing guys travel the country in a 2006 white van named Wendy and they perform in people's backyards. How fucking COOL! @lonelyparrotsmusic @maxembersmusic @michaelcandothatDoor Keri Croft
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Send us a text Abbey Wolfe is the founder of Tan Wolf. She's cool, beautiful & single. In this episode we peel back our Instagram personas and talk about being unapologetically who you are. We also talk business, and we spend quite a bit of time on what it's like being single in the CBUS. https://tanwolf.com/…
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New research reveals the top mistake most people make that sabotages their weight-loss! Find out what it is and how to fix it quickly in order to optimize your weight loss! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jillian explores the carnivore diets recommended emphasis on eating nose-to-tail, including organ meats. Are organ meats truly a nutritional powerhouse, packed with essential vitamins and minerals? Or do the potential health risks outweigh the benefits? She’ll break down the pros and cons of incorporating liver, heart, kidneys, and more into your d…
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Matt Walsh joins Jillian this week to discuss his newest project, the theatrically released film, "Am I Racist?” Matt is a political commentator, author, filmmaker, and host of "The Matt Walsh Show" podcast. They dig in on white shame/white guilt in America, his run in with White Fragility author Robin DiAngelo, the inner workings of DEI and more. …
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Send us a text Jamie Riley is an incredible human being—beautiful inside and out. In this episode, we talk about how she started Bohindi, supporting other women, and juggling it all. If you haven’t been to Bohindi please show your support and check it out! https://www.bohindi.comDoor Keri Croft
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In the mineral world, Iron and Calcium tend to get the most attention, but there is another major player that is responsible for helping our body repair DNA damage to prevent cancer, regulate our blood sugar to help prevent insulin resistance, maintain our bone health, regulate our mood and so much more. Find out what it is. How much you need. And …
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Nicotine, a naturally occurring alkaloid found in tobacco plants, is a substance known to most people for its association with cigarettes, addiction, and the health risks of smoking. However, nicotine on its own, when isolated from the harmful chemicals found in tobacco smoke, may offer some surprising health benefits. Recent research has begun to …
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In this mind boggling episode, Jillian speaks with Brigham Buhler, a healthcare industry insider, who exposes the corrupt practices driving the outrageous costs of U.S. healthcare. From pharmaceutical companies inflating drug prices for kickbacks to insurance giants dictating what care patients do or don’t receive, this whistleblower unveils the sh…
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Send us a text It’s 🦴🔥KRAYZIE BONE🔥🦴 ya’ll! I remember vividly when I heard Bone Thugs n Harmony for the first time. It was unlike anything I’d ever heard, and their rapid fire raps melded with the harmonies had me at Mr Ouija. The come-up story of Bone Thugs-N-Harmony is the ultimate hip hop “rags to riches” tale, and their struggles, triumphs, an…
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Send us a text I found Mark Ritz through my friend, Wayne Lewis. He sent me a tweet that Mark posted at the beginning of the traumatic government shutdown that Carnivore Snax went through earlier this year. Thanks to the leadership of Mark and his team, as well as the loyalty of the Carnivore Snax community, they were able to navigate those rough w…
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Dr. Joey Munoz is back to tackle the latest internet health trends. Is there a way to reduce the glycemic index of our food with coconut oil? Listen and find out! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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It seems Gary Brecka is at it again! He claims tequila is the healthiest alcohol. Is this true?? If it isn’t, what is? And why? Jillian has the answers in this week's Hot Take! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Jillian Michaels and Kara Swisher go HEAD TO HEAD in this first time meet up! Kara exposes how deep the corruption in big tech runs - explaining in detail their motivation to coalesce power and how it compromises our safety. She also outlines the ways foreign countries sow dissent in American culture via “bot farms”. And she offers solutions on how…
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Send us a text We're back, ya'll! I'm so excited to start SZN 3 with this little firecracker. Her name is Lindsay Fork. She's a mom, wife, successful business owner, and she recently won the Ernst & Young Entrepreneur of the Year Award. It took me about ten seconds to figure out that Lindsay doesn't half ass anything. It's obvious when you meet her…
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There’s always a new diet that everyone is curious about. At the moment it’s definitely Carnivore. Jillian is here to weigh in on the pro’s and the cons! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Rates of early onset cancer diagnosis in people 18 to 49 years of age has gone up 79% over the past three decades. Dr. William Li (world renown cancer researcher) and Dr. Casey Means (metabolic disease specialist) join Jillian to explain the root of what is causing cancer and subsequently what we can do about it. Could The Pill for young women be p…
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When it comes to health, there’s always a new trend. Whether it’s a new diet, new exercise regimen, or new supplement - something is always “new” and trendy. Well, the cool kid of the moment is Creatine. And, oddly, it isn’t new at all. But, new research shows the benefits are vast! From greatly enhanced athletic performance, improved blood sugar r…
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Traveler’s Constipation: A condition that affects millions of us. Jillian reaches out to one of our top gastroenterologists to find out why this happens and how you can overcome it quick! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Dr. Sabine Hazan recently testified in front of Congress about the suppression and censorship of her research on COVID-19 treatments such as Ivermectin, and vitamin protocols which included D, C, and Zinc. She details her struggles with getting research approved and published, shedding light on the broader issues of scientific integrity and transpa…
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With good healthcare becoming harder to find, and afford, more and more people are turning to Telehealth medicine to get their prescriptions. Generally this type of online Doc has been associated with the trendier drugs with sexy promises. From “boner pills” to weight loss drugs, Telehealth has become the easy and cheap way to get these “tabloid dr…
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This week Jillian tackles the latest research on protein! She discusses how much we can take in per meal, how much we need daily for optimal health, whether or not we should have it after we workout, AND looks at what the data says on high protein versus low protein for anti aging! See Privacy Policy at https://art19.com/privacy and California Priv…
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Dr. Drew is a double board certified internist and addiction medicine specialist. For over 30 years he has been a beacon of truth, integrity, fairness, and common sense. In this episode of Keeping It Real he answers Jillian’s questions about RFK’s previous heroin addiction and whether or not an addict is safe to put in the Oval Office. Then he digs…
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“In 30 years of working in health and wellness this is by far, the most important thing people need to know.” Jillian opens up this week about what her multiple decade long career has taught her, is the number one most powerful thing to consider when taking charge of your health. See Privacy Policy at https://art19.com/privacy and California Privac…
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Apple Cider Vinegar is all the rage. You can’t scroll on TikTok without hearing how it cures everything from eczema to acne, acid reflux to type 2 diabetes. Like always, half of this is bologna and half has some credibility. Jillian weighs in on the pros and cons of utilizing apple cider vinegar, and what results you can expect if you do! See Priva…
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Send us a text Kimmy, Anthony and I put our heads together and decided to do a little lemonade stand in support of our friends at The Lunch Box Ohio. Mikey's Late Night Slice, Lion Cub's, and Mamita's are generously participating and it's going to be a blast! Join us on Saturday, August 17th from Noon-4pm at 2550 Brandon Rd. Columbus, OH 43221. xox…
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"Low T" has become an epidemic globally. Dr. Peter Attia joins Jillian this week to tackle everything Testosterone Replacement Therapy, TRT. How do you know if you need it? What are the symptoms of low testosterone? What about side effects of taking TRT? What are the potential dangers and life long risks? How can you prevent acne, infertility, or h…
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Three separate recent studies reveal that the habit of “phubbing” is likely doing real harm to your relationship. Find out exactly what it is and subsequently what you can do about it if you’re being phubbed or phubbing your partner inadvertently. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pri…
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This week Jillian breaks down a new study on drinking while flying that suggests we could be compromising our health. If you travel and have the occasional glass of wine, this one is a must listen. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Harvard Business School graduate Calley Means joins Jillian this week. Calley is a former lobbyist for Big Food and Big Pharma turned whistleblower. He digs in on why our kids are sicker, heavier, and sadder than ever and what we can do about it. When big tobacco bought big food back in the 1980’s all hell broke loose and the genie has never been p…
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We see athletes engaging in things like high altitude training, cold and heat exposure– and optimized recovery in the form of nutrition, meditation and sleep hygiene… all the biohacking things. Why does this stuff work? One of the key reasons is how these habits positively impact our mitochondrial function. Our mitochondria are really the power hou…
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New survey shows 56% of Gen Z get their health advice from TikTok. And the millennials and Gen Xers aren't far behind them. Some of this advice is deadly. Some of this advice is inconsequential. Some can be empowering and inspirational. How can you take the good and leave the bad? Jillian gives you a step-by-step breakdown on what you need to know.…
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This week on the show, investigative journalist, Michael Shellenberger joins me in this wild, eye-opening episode that delves into two critical issues shaping our society today. In the first segment, we uncover the troubling ways in which media is being distorted and corrupted by both government influence and corporate interests. Michael brings unp…
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Send us a text (If you have YouTube, I highly recommend watching this episode as opposed to just listening. It will be more fun.) I've gotten to know Andy Sauer a bit in the past few months and I think he's AWESOME. He's creative, smart, fun, and up for a good time. Plus, he's the brains behind Garage Beer which happens to be sweeping the nation ri…
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Unforeseen emergencies happen - young and old, healthy or not. And while it might seem macabre to plan them - doing so with these simple steps could very likely save your life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Send us a text John Ondrasik is the songwriter and performer known as the platinum-selling, Grammy-nominated, Five For Fighting. In the two decades since his first major single, “Superman (It’s Not Easy),” went viral, he's both evolved and come back around full circle. He's written major hits, including the chart-topping “100 Years,” “The Riddle,” …
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Citizens United...what is it? How does it impact our lives? And how do we fight back? From polluting our environment to poisoning our food. Citizens United touches every aspect of our lives for the worse. Here’s everything you need to know. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do…
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Jillian has Dr. Joey Munoz back on the show to set us straight after more TikTok insanity surfaces about nutrition and wellness. Plus Europe 10. USA 3. And we are not talking an Olympic score. Jillian is back from vacation and talks about what Europe gets so right about health, and we get so wrong. Finding Dr. Joey https://www.instagram.com/dr.joey…
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Send us a text There's nothing I love more than someone who turns their pain into purpose, and that's exactly what Mike & Megan Scherer did. After Mike was diagnosed and treated for testicular cancer, he and Megan started trying for a family. When it didn't come easy for them and they entered the world of fertility treatments, an idea was born. The…
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Researchers found heavy metals and other toxins in tampons. What exactly do you need to know, and how can you best protect yourself? Jillian breaks it down! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The time has come to reject extremism and fury. The divisive tactics of mainstream media and politicians on both sides is destroying the health of our nation and our mental well being. How do we find common ground and our way back to each other in order to move forward and build back better. Jillian expresses her personal heartbreak at the division…
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Jillian asked Dr. Josh Axe back to do a special update on the shocking revelations concerning breast implants. Plus Jillian takes on current fitness myths, and the crew deal with a yoga conversation gone amok. Breast Implant Study: https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness Finding Josh…
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Alcohol and its health risks are back in the news and teetotaling is absolutely en vogue (at least here in the States). How much is too much? Are there really NO health benefits? How come one study says booze is good for your heart health and another says it contributes to major cardiac events? Jillian has some answers in this week's Hot Take! See …
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We are being told constantly that we can’t lose weight OR lose weight and keep it off because we have a “disease” called obesity. Some say it’s a genetic disease. Some say it’s a brain disease. Basically they will say whatever they need to in order to disempower you and sell you their solution. A new study has just found something pivotal in what m…
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So says the always inspiring Dr. Layne Norton. He and Jillian get into how the body makes fuel, fasted cardio, losing muscle mass, keto diet, and they bust a crazy myth about “muscles liquifying.” Plus the crew tackle another “Karens Corner.” Finding Layne: Social media: @biolayne Website: http://www.biolayne.com (subscribe to research review & tra…
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Why isn't there a birth control pill for men? With rates of infertility higher than ever, and early onset cancer diagnosis in hormone related types of cancer… should we be asking ourselves is there any impact of the pill on these things? We know there are side effects for some - weight gain, headaches, acne. One of the reasons there isn’t a pill fo…
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